Skip to content
Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

  • Expert Nutrition & Health Guidance by Dr. Sumaiya
  • About
  • Consult Now
  • Pricing
  • Testimonials
  • Blog
  • Services
jack fruit, food, fruit, nature, fresh, sweet, plant, jackfruit, garden, jack fruit, jackfruit, jackfruit, jackfruit, jackfruit, jackfruit
Posted inDiet and Nutrition Healthy Eating recipes

Delicious & Nutritious Jackfruit Dosa (Chakka Dosa) Recipe

Delicious & Nutritious Jackfruit Dosa (Chakka Dosa) Recipe Looking for a unique and healthy twist on the traditional dosa? This Jackfruit Dosa, also known as Chakka Dosa, is a delicious…
Posted by Dr Sumaiya Petiwala February 19, 2025
The Yo-Yo Effect: Why You Keep Regaining Weight After Dieting
Posted inDiet and Weight Loss Healthy Eating Nutrition Counseling

The Yo-Yo Effect: Why You Keep Regaining Weight After Dieting

Why You Regain Weight After Dieting (And How a Dietitian Can Help) Struggling with yo-yo dieting? You're not alone. Many people experience the frustration of losing weight only to gain…
Posted by Dr Sumaiya Petiwala February 19, 2025
Comparison of some of the most popular and well-known diets
Posted inUncategorized

Comparison of some of the most popular and well-known diets

Disclaimer: The information provided in this blog post is intended for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a…
Posted by Dr Sumaiya Petiwala February 19, 2025
A nutritious breakfast featuring a fried egg, avocado, blueberries, and almonds.
Posted inHealthy Eating Heart Health Nutrition Facts

Whole Egg, A Natural Multivitamin

Egg Yolks: Superfood or Health Hazard? Unveiling the Truth A common misconception is that egg yolks are bad for your health, leading many to discard them. Let's explore the facts…
Posted by Dr Sumaiya Petiwala February 16, 2025
Food Label 101: How to Understand and Use Nutrition Information to Make Healthy Choices
Posted inDiet Tips Food Labels Healthy Eating

Food Label 101: How to Understand and Use Nutrition Information to Make Healthy Choices

Navigating the world of nutrition can be overwhelming, but understanding food labels is a powerful tool to make informed decisions. As a registered dietitian and doctor, I'm here to guide…
Posted by Dr Sumaiya Petiwala February 16, 2025
Posted inHealthy Eating Medical Nutrition Nutrition

Who Can Benefit from Working with a Registered Dietitian? Maximize Your Health Potential

Are you looking to optimize your health, manage a chronic condition, or enhance your performance? A registered dietitian (RD) can be your guide. This post explores the diverse range of…
Posted by Dr Sumaiya Petiwala February 16, 2025
Fruits for fitness
Posted inDiet and Wellness Disease Prevention Healthy Eating

Fruits for fitness

Table of Contents Introduction Benefits of Eating Colorful Fruits Reduced Risk of Chronic Diseases Improved Immune Function Anti-Aging Properties Enhanced Mood How to Incorporate Colorful Fruits into Your Diet Actionable…
Posted by Dr Sumaiya Petiwala February 16, 2025
The Pros and Cons of Popular Diets: Keto, Paleo, Vegan, and More
Posted inAsk a Dietitian Diet Plans Healthy Eating

The Pros and Cons of Popular Diets: Keto, Paleo, Vegan, and More

Table of Contents IntroductionKeto DietPaleo DietVegan DietMediterranean DietConclusionSchedule a Consultation Are you looking for a new diet to try? With so many options out there, it can be hard to…
Posted by Dr Sumaiya Petiwala February 16, 2025
Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective
Posted inDiabetes Healthy Eating

Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective

Rice is a staple in diets worldwide, but did you know that not all rice is created equal when it comes to your blood sugar? Have you ever noticed feeling a bit off after eating certain types of rice? The answer often lies in the glycemic index (GI), which measures how quickly foods raise blood sugar levels.
Posted by Dr Sumaiya Petiwala January 19, 2025

Posts pagination

Previous page 1 2 3 4

Related Posts

  • Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective
  • Foods That Spike Blood Glucose: What to Avoid for Better Health
  • Choosing the Right Cereals for Blood Sugar Management: A Dietitian’s Perspective
  • Choosing the Right Wheat for Blood Sugar Management: A Dietitian’s Perspective
Recent Posts
  • Eidul Adha: Eat Smart, Stay Blessed.
  • Fibre: The Hero of Your Health
  • Top 10 Nutrient-Rich Foods to Ease Perimenopause Symptoms:
  • 10 foods to boost your fertility.
  • Beet the Odds: A Therapeutic Superfood Backed by Science

Archives

  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • February 2024
Useful Links
  • Expert Nutrition & Health Guidance by Dr. Sumaiya
  • About
  • Consult Now
  • Pricing
  • Testimonials
  • Blog
  • Services
Copyright 2025 — Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian. All rights reserved.
Scroll to Top
//
Dr Sumaiya Petiwala is here to answer your questions. Ask us anything!
👋 Hi, how can I help?
Hi, how can I help?