EXPLORE A TOPIC
7 guides
Diet and Wellness
Craving sweets after a full meal is usually a sign of insulin resistance (when your cells struggle to absorb blood sugar), not weak willpower. When cells…
Diabetes
Fibre is the part of plant food your body cannot digest. It slows sugar entry, feeds good gut bacteria and keeps you full. Adults need about…
Diet and Wellness
Embark on a flavorful journey through the world of colorful fruits! As a registered dietitian at Dr. Sumaiya NutriCare Clinic, I'm excited to share the incredible…
Disease Prevention
Unlock the Power of Colorful Eating: Why a Rainbow Diet Matters for Optimal Health
Brain Health
Direct Clinical Answer: The gut-brain axis connects your intestines to your central nervous system through the vagus nerve. Your gut bacteria make over 90% of your…
Disease Prevention
Maintaining a healthy lifestyle is crucial for overall well-being and longevity. This comprehensive guide, brought to you by Dr. Sumaiya NutriCare Clinic, outlines ten evidence-based habits…
Dietitian
All Registered Dietitians are nutritionists, but not all nutritionists are RDs. In India an RD holds college degrees in nutrition, months of hospital training, and the…
We use Microsoft Clarity to understand website use. Form content is masked. Analytics cookies are off unless you allow them; limited no-cookie measurement may still run. Advertising storage stays off.
Privacy policy
