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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inDiet and Weight Loss Healthy Eating Nutrition

Wheatgrass vs. Other Fruits and Vegetables: Separating Fact from Fiction

Wheatgrass has gained popularity as a superfood, often touted for its exceptional nutritional benefits. But how does it truly stack up against other fruits and vegetables? This post dives into…
Posted by Dr Sumaiya Petiwala March 16, 2025
Optimum Health Series II. Effects of Glucose spikes on human health.
Posted inHealthy Eating Blood Sugar Control Diabetes Management

Optimum Health Series II. Effects of Glucose spikes on human health.

Disclaimer: This blog post provides general information about nutrition and health. It is not a substitute for professional medical advice. Always consult with a qualified healthcare provider, such as Dr.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inFood Labels Healthy Eating Nutrition Tips

Decode Your Food Labels: The Power of Whole Food Ingredients

Decoding Food Labels: Your Guide to Making Healthy Choices By Dr. Sumaiya Petiwala, Registered Dietitian Understanding Food Labels: Why It MattersThe Ingredients List: Your Primary FocusDecoding the Ingredients ListPrioritize Whole…
Posted by Dr Sumaiya Petiwala March 16, 2025
Cracking the Mystery of Hidden Calories: Tips from a Dietitian
Posted inDiet and Weight Loss Food and Nutrition Healthy Eating

Cracking the Mystery of Hidden Calories: Tips from a Dietitian

Welcome to Dr. Sumaiya's NutriCare Clinic! Are you diligently pursuing your weight loss goals, yet the scale refuses to budge? You're definitely not alone. A frequent, often overlooked, dietary factor…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiet Tips Healthy Eating Medical Nutrition

5 Simple Steps to Reading Food Labels for Optimal Nutrition

Decoding Food Labels: Nutrition Facts Made Easy Understanding food labels is crucial for making informed dietary choices and maintaining a healthy lifestyle. This comprehensive guide, brought to you by Dr.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Achieve Your Health Goals with Dr. Sumaiya’s Expert Nutrition Plans
Posted inDiet Plans Healthy Eating Medical Services

Achieve Your Health Goals with Dr. Sumaiya’s Expert Nutrition Plans

Are you looking for personalized guidance to achieve your weight loss, weight gain, or therapeutic dietary goals? With over 16 years of experience, Dr. Sumaiya, a Registered Dietitian and medical…
Posted by Dr Sumaiya Petiwala March 8, 2025
Obesity is a Disease
Posted infat-loss Patient Education Uncategorized

Obesity is a Disease

Welcome to Dr. Sumaiya NutriCare Clinic's blog, where we delve into important health topics to empower you on your wellness journey. Today, we're tackling a critical issue: obesity. This post…
Posted by Dr Sumaiya Petiwala February 27, 2025
Conceptual image featuring motivational cards on health, fitness, and wellness on a white background.
Posted inDiet Plans Fitness Healthy Living

30 Proven Tips to Lose 5 Kgs in a Month for Busy Professionals

Even with a busy job, maintaining a healthy weight can be challenging, especially when juggling a busy career. However, achieving and sustaining weight loss is possible with some practical lifestyle…
Posted by Dr Sumaiya Petiwala February 27, 2025
A vibrant assortment of fresh fruits beautifully arranged on a platter, perfect for a healthy and delicious snack.
Posted inDisease Prevention Healthy Eating Nutrition Tips

Why You Should Eat the Rainbow: The Surprising Benefits of Colorful Eating

Unlock the Power of Colorful Eating: Why a Rainbow Diet Matters for Optimal Health As a registered dietitian at Dr. Sumaiya NutriCare Clinic, I frequently emphasize the crucial role of…
Posted by Dr Sumaiya Petiwala February 27, 2025
The Vital Role of Dietitians in Optimizing Health
Posted inDiabetes Management Heart Health Mental Wellness

The Vital Role of Dietitians in Optimizing Health

Welcome to Dr. Sumaiya Nutricare Clinic's blog, where we delve into the science of nutrition and its profound impact on health. This post explores the critical role of dietitians and…
Posted by Dr Sumaiya Petiwala February 23, 2025

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