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Registered Dietitian & Clinical Physician in Bengaluru

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10 Nutrient-Dense Indian Foods to Ease Perimenopause: Clinical Guide (2026)
Posted inMedical Nutrition Therapy Mental Wellness Metabolic Health

10 Nutrient-Dense Indian Foods to Ease Perimenopause: Clinical Guide (2026)

Clinical Nutrition & Women's Hormonal Health 10 Nutrient-Dense Indian Foods to Ease Perimenopause: Clinical Guide Author: Dr. Sumaiya Petiwala, RD, BUMS, CDE • Registered Clinical Dietitian • Clinical Focus: Metabolic…
Posted by Dr Sumaiya Petiwala August 17, 2026
The Vital Role of Dietitians in Optimizing Health
Posted inDiabetes Management Heart Health Mental Wellness

The Vital Role of Dietitians in Optimizing Health

Welcome to Dr. Sumaiya Nutricare Clinic's blog, where we delve into the science of nutrition and its profound impact on health. This post explores the critical role of dietitians and…
Posted by Dr Sumaiya Petiwala August 15, 2026
The Surprising Power of Quality Sleep: 11 Science-Backed Benefits for Weight Loss & Metabolism (2026)
Posted inHealthy Lifestyle Mental Wellness Nutrition

The Surprising Power of Quality Sleep: 11 Science-Backed Benefits for Weight Loss & Metabolism (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Metabolic Health Specialist) | Aligned with ICMR-NIN Clinical Standards | Last Updated: October…
Posted by Dr Sumaiya Petiwala August 1, 2026
Recent Posts
  • Feeling Weak on Mounjaro? Indian Diet & Muscle Support
  • How to Handle Festive Sweets: Blood Sugar Guide & Doctors Protocol (2026)
  • CoQ10: Clinical Benefits, Ubiquinol vs. Ubiquinone, Dosing & Safety Guide
  • Speed Breakers on Your Health Journey
  • Frozen Food vs. Fresh: Which Is More Nutritious? A Clinical Dietitian’s Guide

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Dr. Sumaiya NutriCare

Personalized medical nutrition therapy & clinical dietetics for obesity, diabetes, PCOS, thyroid disorders, and metabolic health.

🩺 Dr. Sumaiya Petiwala (BUMS, RD) 🏆 18+ Years Experience 🌟 80,000+ Transformations
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Clinical Focus
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  • 🩸 Diabetes & Metabolic Care
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📍 Bengaluru Clinic:
7, Moore Road, off Coles Road, Pulikeshi Nagar, Frazer Town, Bengaluru 560005

📞 +91 7208660987
📞 +91 8296129098

🌐 Online Consults: Pan-India & Global

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