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Blood Sugar Control
In a landmark 2026 Cambridge University study testing 39 commercial sweeteners across 25 gut bacterial species, nearly 75% directly inhibited beneficial gut microbes. Furthermore, combining sweeteners…
Bangalore
Most people view nutrition merely through the lens of weight loss. In reality, medical nutrition therapy is metabolic compound interest—an investment that silently repairs cellular damage,…
Blood Sugar Control
Smart Tips for Healthy Eating of Sacrificial Meat in Eidul Adha. By Dr Sumaiya Petiwala, Doctor & Registered Dietitian – Dr Sumaiya NutriCare Clinic, Bengaluru
Healthy Eating
Yes. A normal morning reading of 90 mg per dL can hide daily spikes to 160 or 180 after meals. Blood sugar measured one to two…
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