Sumaiya PetiwalaMar 21, 20123 minChamomile-The Calming HerbMatricaria chamomilla or German chamomile, Baboona, Sonbhal, Babunphul. The word chamomile comes from the Greek meaning...
Sumaiya PetiwalaMar 7, 20121 minFruits for fitnessThe more colourful fruits u take, more antioxidants and benificial micronutrient u get to help u fight against cancer, infection, ageing...
Sumaiya PetiwalaMar 4, 20122 minLicorice- The Wonder HerbLiquorice, Sweet wood, Mulethi, Aslussoos, Glycyrrhiza glabra is a legume which is extensively used in all alternative systems of...
Sumaiya PetiwalaMar 3, 20121 minFor Your Inspiration (2)For Your Inspiration (2) To eat is a necessity, but to eat intelligently is an art. – La Rochefoucauld The doctor of the future will no...
Sumaiya PetiwalaMar 1, 20122 minFor Your InspirationFor your Inspiration (1) Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.―Jack Lalanne. Good health is...
Sumaiya PetiwalaFeb 29, 20122 minFunctions of IronFunctions of Iron: Formation of hemoglobin: The primary function of iron is to form hemoglobin. Development of red cell: Iron is not...