top of page
Search
Sumaiya Petiwala
Jan 31, 20172 min read
An Anti-Aging Diet
What you eat makes a huge difference in how you age and how you feel, Colorful fruits and vegetables. The antioxidants in colorful...
8 views0 comments
Sumaiya Petiwala
Jun 10, 20162 min read
Why Ramadan is the best time to go on a prescribed diet
Ramadan is around the corner and it isn’t always thought of as being an opportunity to lose weight because the spiritual aspect is...
137 views0 comments
Sumaiya Petiwala
Jun 20, 20152 min read
Untitled
Why Ramadan is the best time to go on a prescribed diet ? dr.sumaiya.patankar@gmail.com Ramadan is around the corner and it isn’t always...
5 views0 comments
Sumaiya Petiwala
Jan 3, 20151 min read
General weight loss instructions
Avoid sugar, jaggary, honey, sweets Avoid refined cereals (Maida products) bakery products, canned, packed foods, dry fruits, nuts...
4 views0 comments
Sumaiya Petiwala
Apr 1, 20131 min read
Chillies
Chillies Chemical constituents : Energy: 318Kcal/100gm (4) Vitamins: Specially high in vitamins A & C. Also contain vitamin B complex,...
7 views0 comments
Sumaiya Petiwala
Mar 21, 20123 min read
Chamomile-The Calming Herb
Matricaria chamomilla or German chamomile, Baboona, Sonbhal, Babunphul. The word chamomile comes from the Greek meaning...
212 views0 comments
Sumaiya Petiwala
Mar 7, 20121 min read
Fruits for fitness
The more colourful fruits u take, more antioxidants and benificial micronutrient u get to help u fight against cancer, infection, ageing...
4 views0 comments
Sumaiya Petiwala
Mar 4, 20122 min read
Licorice- The Wonder Herb
Liquorice, Sweet wood, Mulethi, Aslussoos, Glycyrrhiza glabra is a legume which is extensively used in all alternative systems of...
8 views0 comments
Sumaiya Petiwala
Mar 3, 20121 min read
For Your Inspiration (2)
For Your Inspiration (2) To eat is a necessity, but to eat intelligently is an art. – La Rochefoucauld The doctor of the future will no...
10 views0 comments
Sumaiya Petiwala
Mar 1, 20122 min read
For Your Inspiration
For your Inspiration (1) Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.―Jack Lalanne. Good health is...
5 views0 comments
Sumaiya Petiwala
Feb 29, 20122 min read
Functions of Iron
Functions of Iron: Formation of hemoglobin: The primary function of iron is to form hemoglobin. Development of red cell: Iron is not...
10 views0 comments
Blog: Blog2
bottom of page