Weight Management Archives - Page 4 Of 4 - Dr Sumaiya's NutriCare Clinic | Best Nutritionist And Doctor| Bengaluru | Mumbai

Debunking Myths About Saxenda: What a Registered Dietitian Wants You to Know

Saxenda for Weight Loss: A Comprehensive Guide by Dr. Sumaiya NutriCare Clinic Struggling with weight management? Saxenda (liraglutide) has emerged as a popular option for weight loss, but understanding its…

Dr Sumaiya Petiwala February 19, 2025

Diet and Weight Loss Healthy Eating Nutrition Counseling

The Yo-Yo Effect: Why You Keep Regaining Weight After Dieting

Why You Regain Weight After Dieting (And How a Dietitian Can Help) Struggling with yo-yo dieting? You're not alone. Many people experience the frustration of losing weight only to gain…

Dr Sumaiya Petiwala February 19, 2025

Diabetes Management Diet Plans Fitness Nutrition

Optimize Your Nutrition with Dr. Sumaiya’s Top Product Picks

Your Personalized Guide to Optimal Health: Nutrition, Supplements, and Expert Advice Embark on a transformative journey towards optimal health with expert guidance from Dr. Sumaiya, a registered dietitian and doctor…

Dr Sumaiya Petiwala February 19, 2025

Close-up view of a person wearing black athletic sneakers on pavement, highlighting fitness and exercise.

Fitness Healthy Lifestyle Metabolic Health

Boost Your Metabolism Naturally: Understanding and Utilizing Non-Exercise Activity Thermogenesis (NEAT)

Are you looking for simple ways to improve your health, manage your weight, and boost your energy levels? The answer might lie in something you already do every day: Non-Exercise…

Dr Sumaiya Petiwala February 16, 2025

A nutritious breakfast featuring a fried egg, avocado, blueberries, and almonds.

Healthy Eating Heart Health Nutrition Facts

Whole Egg, A Natural Multivitamin

Egg Yolks: Superfood or Health Hazard? Unveiling the Truth A common misconception is that egg yolks are bad for your health, leading many to discard them. Let's explore the facts…

Dr Sumaiya Petiwala February 16, 2025

Diet Tips Food Labels Healthy Eating

Food Label 101: How to Understand and Use Nutrition Information to Make Healthy Choices

Navigating the world of nutrition can be overwhelming, but understanding food labels is a powerful tool to make informed decisions. As a registered dietitian and doctor, I'm here to guide…

Dr Sumaiya Petiwala February 16, 2025

Diet & Fitness Healthy Eating Nutrition Counseling

The Power of Follow-Ups: Why Regular Visits with Your Registered Dietitian are Crucial for Weight Loss Success

Embarking on a weight loss journey is a significant commitment, and achieving sustainable results requires more than just a diet plan. Regular follow-ups with a Registered Dietitian (RD) are a…

Dr Sumaiya Petiwala February 16, 2025

Diet Plans Healthy Eating Medical Nutrition

Why self-dieting is a bad idea: the importance of consulting a registered dietitian

The Hidden Dangers of Self-Dieting❌ Generic diet plans ignore your unique needs❌ Risk of nutrient deficiencies and health complications❌ Fad diets can lead to yo-yo weight gain❌ Lack of professional guidance and support

Dr Sumaiya Petiwala February 16, 2025

Healthy Eating Medical Nutrition Nutrition

Who Can Benefit from Working with a Registered Dietitian? Maximize Your Health Potential

Are you looking to optimize your health, manage a chronic condition, or enhance your performance? A registered dietitian (RD) can be your guide. This post explores the diverse range of…

Dr Sumaiya Petiwala February 16, 2025

Diet and Wellness Disease Prevention Healthy Eating

Fruits for fitness

Table of Contents Introduction Benefits of Eating Colorful Fruits Reduced Risk of Chronic Diseases Improved Immune Function Anti-Aging Properties Enhanced Mood How to Incorporate Colorful Fruits into Your Diet Actionable…

Dr Sumaiya Petiwala February 16, 2025