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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Close-up of a man in a blue shirt holding his chest and stomach outdoors, indicating discomfort.
Posted inDigestive Health Healthy Eating Nutrition Education

Unlocking the Secret to Losing Fat: Understanding Digestion and Nutrient Absorption

Losing fat is a common goal, and it involves changes to diet and exercise. Understanding digestion and nutrient absorption is key to effective fat loss. This post by Dr. Sumaiya…
Posted by Dr Sumaiya Petiwala February 23, 2025
Vibrant basket of fresh fruits and vegetables with hands holding on a wooden table.
Posted inDiet and Weight Loss Healthy Eating Nutrition Tips

How do you train yourself to eat for nutrition and not for taste?

Embark on a journey where healthy eating is not a compromise but a culinary adventure! Dr. Sumaiya's NutriCare Clinic presents a guide to savoring nutritious meals without sacrificing taste. This…
Posted by Dr Sumaiya Petiwala February 23, 2025
Foods That Spike Blood Glucose: What to Avoid for Better Health
Posted inDiabetes Management Healthy Eating Meal Planning

Foods That Spike Blood Glucose: What to Avoid for Better Health

Navigating the complexities of blood sugar management is crucial for overall health, particularly for individuals with diabetes or prediabetes. This comprehensive guide, brought to you by Dr. Sumaiya NutriCare Clinic,…
Posted by Dr Sumaiya Petiwala February 23, 2025
Ramadan Nutrition: 20 Mistakes to Avoid for a Healthy Fast
Posted inDiabetes Management Healthy Eating Nutrition

Ramadan Nutrition: 20 Mistakes to Avoid for a Healthy Fast

Welcome to Dr. Sumaiya's NutriCare Clinic guide to a healthy and fulfilling Ramadan! This comprehensive post will help you navigate the common nutritional pitfalls during Ramadan and provide actionable tips…
Posted by Dr Sumaiya Petiwala February 20, 2025
Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective
Posted inCarbohydrate Foods Diabetes Management Healthy Eating

Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective

Welcome to Dr. Sumaiya's NutriCare Clinic blog! Today, we're diving deep into the world of rice and its impact on blood sugar levels. As a registered dietitian with over 14…
Posted by Dr Sumaiya Petiwala February 19, 2025
Detailed view of cigarette butts in a metal ashtray with perforated design, depicting usage and waste.
Posted inAddiction Recovery Detoxification Healthy Eating

Functional Foods for Quitting tobacco addiction

Foods to Help You Quit Smoking: Nutrition Strategies for Tobacco Addiction Quitting smoking is one of the best things you can do for your health, but it's also one of…
Posted by Dr Sumaiya Petiwala February 19, 2025
What Is the Best Bacteria for Weight Loss? Unraveling the Power of Your Gut Microbiome
Posted inGut Health Nutrition Prebiotics

What Is the Best Bacteria for Weight Loss? Unraveling the Power of Your Gut Microbiome

The Best Gut Bacteria for Weight Loss: A Comprehensive Guide by Dr. Sumaiya NutriCare Clinic Discover how your gut microbiome influences weight loss and learn which bacteria are most beneficial.…
Posted by Dr Sumaiya Petiwala February 19, 2025
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Posted inDiabetes Management Heart Health Kidney Health

Manage Health Conditions with Diet | Dr. Sumaiya’s Plans

Embark on a transformative journey to a healthier you with Dr. Sumaiya's NutriCare Clinic. This comprehensive guide outlines our personalized diet plans, success stories, and frequently asked questions, providing you…
Posted by Dr Sumaiya Petiwala February 19, 2025
Posted inDiabetes Care Heart Health Liver Health

Why Indians Are More Vulnerable to Heart Attacks, Diabetes, and Fatty Liver Disease

India is facing a significant health crisis, with alarming rates of heart attacks, diabetes, and non-alcoholic fatty liver disease (NAFLD), particularly among younger individuals. This post explores the complex factors…
Posted by Dr Sumaiya Petiwala February 19, 2025
5 Reasons Why a Registered Dietitian is the Key to Long-Term Nutrition Success
Posted inDiet Tips Healthy Eating Medical Nutrition

5 Reasons Why a Registered Dietitian is the Key to Long-Term Nutrition Success

Unlock Your Best Health: Why You Should See a Registered Dietitian Feeling overwhelmed by conflicting nutrition advice? Tired of diets that don't work? It's time to discover the difference a…
Posted by Dr Sumaiya Petiwala February 19, 2025

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