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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inDiet Plans Healthy Eating Holistic Health

The Sunnah Foods: A Path to Health and Wellness

Unlock the Power of Sunnah Foods: Nutrition, Benefits & Recipes Discover the incredible health benefits of Sunnah foods – foods recommended by Prophet Muhammad (ο·Ί). This comprehensive guide, brought to…
Posted by Dr Sumaiya Petiwala February 27, 2025
A clear glass jar filled with sugar cubes next to stacked cubes on a white background.
Posted inDiabetes Management Food Awareness Healthy Eating

20 Surprising Foods That Are Secretly High in Sugar

As a registered dietitian, it is important for me to educate my clients and readers about the hidden sources of sugar in their diet. Many foods that we think of…
Posted by Dr Sumaiya Petiwala February 27, 2025
Posted inDisease Prevention Healthy Eating Lifestyle Medicine

What Should We do to Prevent Cancer ?

10 Essential Lifestyle Habits for Optimal Health and Weight Management Maintaining a healthy lifestyle is crucial for overall well-being and longevity. This comprehensive guide, brought to you by Dr. Sumaiya…
Posted by Dr Sumaiya Petiwala February 27, 2025
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Posted inDiet Plans Fitness Healthy Living

30 Proven Tips to Lose 5 Kgs in a Month for Busy Professionals

Even with a busy job, maintaining a healthy weight can be challenging, especially when juggling a busy career. However, achieving and sustaining weight loss is possible with some practical lifestyle…
Posted by Dr Sumaiya Petiwala February 27, 2025
A vibrant assortment of fresh fruits beautifully arranged on a platter, perfect for a healthy and delicious snack.
Posted inDisease Prevention Healthy Eating Nutrition Tips

Why You Should Eat the Rainbow: The Surprising Benefits of Colorful Eating

Unlock the Power of Colorful Eating: Why a Rainbow Diet Matters for Optimal Health As a registered dietitian at Dr. Sumaiya NutriCare Clinic, I frequently emphasize the crucial role of…
Posted by Dr Sumaiya Petiwala February 27, 2025
The Ugly Truth of the Slimming and Fitness Industry: Misleading Products and Surgeries
Posted inDiet & Exercise Healthy Living Nutrition

The Ugly Truth of the Slimming and Fitness Industry: Misleading Products and Surgeries

Weight Loss Risks: Unnecessary Surgeries and Herbalife Concerns This post discusses the potential dangers of unnecessary weight loss surgeries and the controversies surrounding Herbalife products. It emphasizes the importance of…
Posted by Dr Sumaiya Petiwala February 23, 2025
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Posted inDiet and Weight Loss Gut Health Hair Care

Unlock Radiant Skin and Lustrous Hair Through Nutrition

Unlock Radiant Skin and Healthy Hair with Nutrition: A Guide by Dr. Sumaiya NutriCare Clinic Are you dreaming of glowing skin and strong, healthy hair? The secret might lie in…
Posted by Dr Sumaiya Petiwala February 23, 2025
Choosing the Right Fasting Method: Various Forms of Fasting and Their Health Benefits
Posted inRamadan

Choosing the Right Fasting Method: Various Forms of Fasting and Their Health Benefits

Fasting, an ancient practice rooted in religious, cultural, and health traditions, has surged in popularity as a modern wellness trend. This comprehensive guide explores various fasting methods, their distinct health…
Posted by Dr Sumaiya Petiwala February 23, 2025
10 Tips to catch fraudulent weight loss programs in India
Posted inDiet Plans Healthy Eating Nutrition Tips

10 Tips to catch fraudulent weight loss programs in India

Navigating the world of weight loss programs can be overwhelming. With so many options promising quick results, it's crucial to identify red flags that indicate a program may not be…
Posted by Dr Sumaiya Petiwala February 23, 2025
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Posted inExercise Fitness Healthy Lifestyle

A Beginner’s Guide to Nutrition, Cardio, Strength Training, and Supplementation

Kickstart Your Fitness Journey: A Beginner's Guide to Nutrition, Cardio, Strength Training, and Supplementation Embarking on a fitness journey can feel overwhelming, but with a structured plan, success is within…
Posted by Dr Sumaiya Petiwala February 23, 2025

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