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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inDiet and Weight Loss Healthy Eating Nutrition

Wheatgrass vs. Other Fruits and Vegetables: Separating Fact from Fiction

Wheatgrass has gained popularity as a superfood, often touted for its exceptional nutritional benefits. But how does it truly stack up against other fruits and vegetables? This post dives into…
Posted by Dr Sumaiya Petiwala March 16, 2025
Supplements: Are They Really Necessary? A Dietitian’s Perspective
Posted inDietary Advice Healthy Eating Nutrition

Supplements: Are They Really Necessary? A Dietitian’s Perspective

Many people consider taking dietary supplements for various reasons, from boosting nutrient intake to improving overall health. But are they always necessary, or even safe? This post explores the potential…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiet Tips Healthy Eating Medical Nutrition

5 Simple Steps to Reading Food Labels for Optimal Nutrition

Decoding Food Labels: Nutrition Facts Made Easy Understanding food labels is crucial for making informed dietary choices and maintaining a healthy lifestyle. This comprehensive guide, brought to you by Dr.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Luxurious hand spa treatment with elegant manicured nails submerged in a soothing soak.
Posted inDiet and Weight Loss Gut Health Hair Care

Unlock Radiant Skin and Lustrous Hair Through Nutrition

Unlock Radiant Skin and Healthy Hair with Nutrition: A Guide by Dr. Sumaiya NutriCare Clinic Are you dreaming of glowing skin and strong, healthy hair? The secret might lie in…
Posted by Dr Sumaiya Petiwala February 23, 2025
Top view of various herbal and pharmaceutical supplements in ceramic bowls on a green background.
Posted inHealth Tips Nutrition Supplements

Know these facts before taking any supplements

Considering Supplements? 7 Essential Factors to Know Before You Start Dietary supplements are widely available and often marketed as beneficial for health. However, it's crucial to approach supplement use with…
Posted by Dr Sumaiya Petiwala February 23, 2025
Close-up of a man in a blue shirt holding his chest and stomach outdoors, indicating discomfort.
Posted inDigestive Health Healthy Eating Nutrition Education

Unlocking the Secret to Losing Fat: Understanding Digestion and Nutrient Absorption

Losing fat is a common goal, and it involves changes to diet and exercise. Understanding digestion and nutrient absorption is key to effective fat loss. This post by Dr. Sumaiya…
Posted by Dr Sumaiya Petiwala February 23, 2025
A nutritious breakfast featuring a fried egg, avocado, blueberries, and almonds.
Posted inHealthy Eating Heart Health Nutrition Facts

Whole Egg, A Natural Multivitamin

Egg Yolks: Superfood or Health Hazard? Unveiling the Truth A common misconception is that egg yolks are bad for your health, leading many to discard them. Let's explore the facts…
Posted by Dr Sumaiya Petiwala February 16, 2025

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