Nutrition Archives - Page 5 Of 7 - Dr. Sumaiya NutriCare Clinic

Wheatgrass vs. Other Fruits and Vegetables: Separating Fact from Fiction

Wheatgrass has gained popularity as a superfood, often touted for its exceptional nutritional benefits. But how does it truly stack up against other fruits and vegetables? This post dives into…

Dr Sumaiya Petiwala August 5, 2026

Blood Health Brain Health Immune Health

The Vital Functions of Iron in Your Body: Deficiency Signs & Doctors Diet Guide (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Metabolic Health Specialist) | Aligned with ICMR-NIN Clinical Standards | Last Updated: October…

Dr Sumaiya Petiwala August 5, 2026

Clinical Guide to Glucose Spikes and Metabolic Health Infographic with Dr. Sumaiya CTA

Healthy Eating Blood Sugar Control Diabetes Management

Optimum Health Series II: Effects of Glucose Spikes on Human Health

Reviewed by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Doctor and Registered Clinical Dietitian) • Clinical focus: Diabetes Care, Blood Sugar and Metabolic Nutrition • Evidence base: ICMR-NIN, WHO and peer-reviewed…

Dr Sumaiya Petiwala August 5, 2026

Whole Egg Nature's Clinical Multivitamin Infographic with Dr. Sumaiya CTA

Healthy Eating Heart Health Nutrition Facts

Whole Egg: Natures Multivitamin, Cholesterol Myths & Doctors Guide (2026)

Dr Sumaiya Petiwala August 4, 2026

Top 10 Supplements for Enhancing Healthspan Clinical Longevity Infographic with Dr. Sumaiya CTA

Healthy Aging Longevity Nutrition

Top 10 Healthspan Supplements: What Actually Works (Doctors Guide 2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Certified Diabetes Educator) | Aligned with ICMR-NIN and NIH clinical standards | Last…

Dr Sumaiya Petiwala August 4, 2026

Optimum Health Series Part 1 Metabolic Wellness Infographic by Dr. Sumaiya Petiwala

Diet and Exercise Healthy Living Nutrition

Optimal Health vs Normal Health: 10 Metabolic Pillars, Lab Targets & Diet Protocol (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Certified Diabetes Educator) | Aligned with ICMR-NIN & WHO Standards | Last Updated:…

Dr Sumaiya Petiwala August 4, 2026

The Science of Sunnah Foods Clinical Phytochemistry Infographic by Dr. Sumaiya Petiwala

Diet Plans Healthy Eating Holistic Health

The Science of Sunnah Foods: Clinical Phytochemistry & Health Guide (2026)

Dr Sumaiya Petiwala August 4, 2026

Diet and Weight Loss Food and Nutrition Healthy Eating

Hidden Calories in the Indian Diet: Cooking Oils, Chai & Restaurant Sabzis Decoded (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Metabolic Health Specialist) | Aligned with ICMR-NIN & FSSAI Standards | Last Updated:…

Dr Sumaiya Petiwala August 3, 2026

Nutrition Diet and Exercise Healthy Living

The Physiology of Weight Loss: Water Weight, Metabolic Adaptation & Breaking Plateaus

🩺 Quick Clinical Verdict: Why Does Weight Loss Slow Down After the First Two Weeks? Weight loss slows down naturally because your body shifts from shedding water weight to burning…

Dr Sumaiya Petiwala August 3, 2026

Diabetes Management Heart Health Kidney Health

Clinical Medical Nutrition Therapy for Chronic Conditions: Diabetes, PCOS, Thyroid & Fatty Liver

🩺 Quick Clinical Verdict: How Does Medical Nutrition Therapy Treat Chronic Conditions? Medical Nutrition Therapy (MNT) is an evidence-based medical treatment, not a casual diet plan. Prescribed by a qualified…

Dr Sumaiya Petiwala August 3, 2026