Gut Health Archives - Dr Sumaiya's NutriCare Clinic | Best Nutritionist And Doctor| Bengaluru | Mumbai

Fibre: The Hero of Your Health

In the realm of nutrition, few elements are as underappreciated—and yet as vital—as dietary fibre. Often overshadowed by protein or the latest superfood trend, fibre quietly performs critical roles in…

Dr Sumaiya Petiwala May 26, 2025

Diet & Nutrition Digestive Health Food Intolerance

Mastering Digestive Health: A Comprehensive Guide to the Low-FODMAP Diet

Relieve IBS Symptoms with the Low-FODMAP Diet: A Comprehensive Guide by Dr. Sumaiya Are you struggling with persistent digestive discomfort, such as bloating, gas, or abdominal pain? If you have…

Dr Sumaiya Petiwala March 16, 2025

Diabetes Management Digestive Health Healthy Eating

Meal Sequencing: The Ultimate Guide to Better Digestion & Blood Sugar Control

Welcome to Dr. Sumaiya's NutriCare Clinic's guide on meal sequencing. Discover practical tips for your health journey. Meal Sequencing: The Ultimate Guide to Better Digestion & Blood Sugar Control Table…

Dr Sumaiya Petiwala March 16, 2025

Gut Health

The Truth About Life Is That Sh*t Happens Every Day – Talk to Us If It Doesn’t

At Dr. Sumaiya’s NutriCare, we believe that gut health is the cornerstone of overall wellness. Your digestive system does a lot more than just process food—it impacts immunity, mental health,…

Dr Sumaiya Petiwala March 9, 2025

Diabetes Management Heart Health Mental Wellness

The Vital Role of Dietitians in Optimizing Health

Welcome to Dr. Sumaiya Nutricare Clinic's blog, where we delve into the science of nutrition and its profound impact on health. This post explores the critical role of dietitians and…

Dr Sumaiya Petiwala February 23, 2025

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Digestive Health Healthy Living Home Remedies

Constipation Relief: A Comprehensive Guide by Dr. Sumaiya

Constipation is a common digestive issue affecting millions worldwide. This comprehensive guide, written by Dr. Sumaiya, a registered dietitian and doctor, explores evidence-based strategies for preventing and relieving constipation, including…

Dr Sumaiya Petiwala February 23, 2025

Fresh lemon raspberry yogurt in mason jars, perfect for a refreshing dessert.

Digestive Health Healthy Eating Nutrition

Probiotics : Living food on earth

The Power of Probiotics: Unlocking the Health Benefits of Yogurt and More Are you looking to boost your gut health and overall well-being? This comprehensive guide explores the world of…

Dr Sumaiya Petiwala February 23, 2025

Luxurious hand spa treatment with elegant manicured nails submerged in a soothing soak.

Diet and Weight Loss Gut Health Hair Care

Unlock Radiant Skin and Lustrous Hair Through Nutrition

Unlock Radiant Skin and Healthy Hair with Nutrition: A Guide by Dr. Sumaiya NutriCare Clinic Are you dreaming of glowing skin and strong, healthy hair? The secret might lie in…

Dr Sumaiya Petiwala February 23, 2025

Close-up of a man in a blue shirt holding his chest and stomach outdoors, indicating discomfort.

Digestive Health Healthy Eating Nutrition Education

Unlocking the Secret to Losing Fat: Understanding Digestion and Nutrient Absorption

Losing fat is a common goal, and it involves changes to diet and exercise. Understanding digestion and nutrient absorption is key to effective fat loss. This post by Dr. Sumaiya…

Dr Sumaiya Petiwala February 23, 2025

Gut Health Nutrition Prebiotics

What Is the Best Bacteria for Weight Loss? Unraveling the Power of Your Gut Microbiome

The Best Gut Bacteria for Weight Loss: A Comprehensive Guide by Dr. Sumaiya NutriCare Clinic Discover how your gut microbiome influences weight loss and learn which bacteria are most beneficial.…

Dr Sumaiya Petiwala February 19, 2025