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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Optimum Health Series II. Effects of Glucose spikes on human health.
Posted inHealthy Eating Blood Sugar Control Diabetes Management

Optimum Health Series II. Effects of Glucose spikes on human health.

Disclaimer: This blog post provides general information about nutrition and health. It is not a substitute for professional medical advice. Always consult with a qualified healthcare provider, such as Dr.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Managing Knee Pain in Seniors: A Comprehensive Guide by Dr. Sumaiya NutriCare
Posted inNutrition Arthritis Healthy Aging

Managing Knee Pain in Seniors: A Comprehensive Guide by Dr. Sumaiya NutriCare

Knee pain is a very common problem, especially for people over 60. It can really affect your daily life. While there are many treatments, like painkillers and creams, finding what…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiabetes Hormonal Health Nutrition

The Role of Weight Loss and Healthy Lifestyle in Managing PCOS

PCOS Management: The Power of Weight Loss and Healthy Lifestyle Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting millions of women globally. This comprehensive guide explores how weight…
Posted by Dr Sumaiya Petiwala March 16, 2025
Frequently Asked Questions to Dr Sumaiya Petiwala
Posted inNutrition Diet Plans Healthy Living

Frequently Asked Questions to Dr Sumaiya Petiwala

Disclaimer: The information provided in this blog post is for general informational purposes only and does not constitute medical advice. It is essential to consult with Dr. Sumaiya or another…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inNutrition Diet and Exercise Healthy Living

Your Weight Loss Journey

The Weight Loss Journey: Understanding the Ups and Downs Table of ContentsInitial Rapid Weight LossThe Slowdown and Plateau EffectFactors Influencing Weight Loss RateWater Weight LossCaloric DeficitMetabolic AdaptationMuscle Mass LossHormonal FactorsDietary…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiet and Exercise Healthy Living Nutrition

Optimum Health Series – 1

Beyond Basic Health: Achieving Your Optimal Wellness with Dr. Sumaiya Are you simply *without* illness, or are you truly thriving? This post explores the crucial difference between basic health and…
Posted by Dr Sumaiya Petiwala March 16, 2025
Conceptual image featuring motivational cards on health, fitness, and wellness on a white background.
Posted inDiet Plans Fitness Healthy Living

30 Proven Tips to Lose 5 Kgs in a Month for Busy Professionals

Even with a busy job, maintaining a healthy weight can be challenging, especially when juggling a busy career. However, achieving and sustaining weight loss is possible with some practical lifestyle…
Posted by Dr Sumaiya Petiwala February 27, 2025
The Ugly Truth of the Slimming and Fitness Industry: Misleading Products and Surgeries
Posted inDiet & Exercise Healthy Living Nutrition

The Ugly Truth of the Slimming and Fitness Industry: Misleading Products and Surgeries

Weight Loss Risks: Unnecessary Surgeries and Herbalife Concerns This post discusses the potential dangers of unnecessary weight loss surgeries and the controversies surrounding Herbalife products. It emphasizes the importance of…
Posted by Dr Sumaiya Petiwala February 23, 2025
Black and white photo of a muscular man flexing arms against a dark background.
Posted inExercise Fitness Healthy Lifestyle

A Beginner’s Guide to Nutrition, Cardio, Strength Training, and Supplementation

Kickstart Your Fitness Journey: A Beginner's Guide to Nutrition, Cardio, Strength Training, and Supplementation Embarking on a fitness journey can feel overwhelming, but with a structured plan, success is within…
Posted by Dr Sumaiya Petiwala February 23, 2025
Protect Your Brain: Tips for Maintaining a Healthy Gut Microbiota
Posted inBrain Health Disease Prevention Gut Health

Protect Your Brain: Tips for Maintaining a Healthy Gut Microbiota

The Gut-Brain Connection: How Your Gut Health Impacts Aging and Neurodegeneration Did you know your gut health could significantly influence aging and the risk of neurodegenerative diseases like Alzheimer's? As…
Posted by Dr Sumaiya Petiwala February 19, 2025

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