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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inDiabetes Hormonal Health Nutrition

The Role of Weight Loss and Healthy Lifestyle in Managing PCOS

PCOS Management: The Power of Weight Loss and Healthy Lifestyle Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting millions of women globally. This comprehensive guide explores how weight…
Posted by Dr Sumaiya Petiwala March 16, 2025
Frequently Asked Questions to Dr Sumaiya Petiwala
Posted inNutrition Diet Plans Healthy Living

Frequently Asked Questions to Dr Sumaiya Petiwala

Disclaimer: The information provided in this blog post is for general informational purposes only and does not constitute medical advice. It is essential to consult with Dr. Sumaiya or another…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inNutrition Diet and Exercise Healthy Living

Your Weight Loss Journey

The Weight Loss Journey: Understanding the Ups and Downs Table of ContentsInitial Rapid Weight LossThe Slowdown and Plateau EffectFactors Influencing Weight Loss RateWater Weight LossCaloric DeficitMetabolic AdaptationMuscle Mass LossHormonal FactorsDietary…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inHealthy Aging Longevity Nutrition

Top 10 Supplements for Enhancing Health Span

10 Powerful Supplements for Healthy Aging and Longevity: A Nutritionist's Guide As we age, maintaining optimal health and extending our healthspan becomes increasingly crucial. This comprehensive guide, brought to you…
Posted by Dr Sumaiya Petiwala March 16, 2025
Cracking the Mystery of Hidden Calories: Tips from a Dietitian
Posted inDiet and Weight Loss Food and Nutrition Healthy Eating

Cracking the Mystery of Hidden Calories: Tips from a Dietitian

Welcome to Dr. Sumaiya's NutriCare Clinic! Are you diligently pursuing your weight loss goals, yet the scale refuses to budge? You're definitely not alone. A frequent, often overlooked, dietary factor…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiabetes Management Gluten-Free Healthy Eating

Choosing the Right Cereals for Blood Sugar Management: A Dietitian’s Perspective

Choosing the Right Cereals: A Comprehensive Guide to Health, Nutrition, and Blood Sugar Management Cereals are a cornerstone of diets worldwide, providing essential energy and nutrients. But with so many…
Posted by Dr Sumaiya Petiwala March 16, 2025
A clear glass jar filled with sugar cubes next to stacked cubes on a white background.
Posted inDiabetes Management Healthy Eating Heart Health

Sugar is the new Alcohol

Hey there, health enthusiasts! Ever wondered about the parallels between sugar and alcohol? Join me as we dive into the surprising connections, drawing insights from recent research and exploring why…
Posted by Dr Sumaiya Petiwala March 2, 2025
A clear glass jar filled with sugar cubes next to stacked cubes on a white background.
Posted inDiabetes Management Food Awareness Healthy Eating

20 Surprising Foods That Are Secretly High in Sugar

As a registered dietitian, it is important for me to educate my clients and readers about the hidden sources of sugar in their diet. Many foods that we think of…
Posted by Dr Sumaiya Petiwala February 27, 2025
Is Your Plate Contributing to Hair Loss? The Food-Follicle Connection & How Dr. Sumaiya Can Help
Posted inHair Loss Healthy Lifestyle Nutrition

Is Your Plate Contributing to Hair Loss? The Food-Follicle Connection & How Dr. Sumaiya Can Help

Combat Hair Loss: Nutrition, Lifestyle, and Holistic Solutions by Dr. Sumaiya Struggling with hair loss? Discover the crucial link between nutrition, lifestyle, and hair health. Dr. Sumaiya's NutriCare Clinic offers…
Posted by Dr Sumaiya Petiwala February 23, 2025
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Posted inDigestive Health Healthy Living Home Remedies

Constipation Relief: A Comprehensive Guide by Dr. Sumaiya

Constipation is a common digestive issue affecting millions worldwide. This comprehensive guide, written by Dr. Sumaiya, a registered dietitian and doctor, explores evidence-based strategies for preventing and relieving constipation, including…
Posted by Dr Sumaiya Petiwala February 23, 2025

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