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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Unlocking Longevity: The Wisdom of Islamic Dietary Principles
Posted inCultural Nutrition Diabetes Management Healthy Eating

Unlocking Longevity: The Wisdom of Islamic Dietary Principles

Islamic Dietary Principles: A Path to Health and Longevity Table of contentsHistorical Cultural ExchangeIslamic Wisdom: Mizan (Moderation)Halal and Tayyib: The Pillars of Islamic Dietary LawsFasting and Wholesome Eating: Historical InsightsModern…
Posted by Dr Sumaiya Petiwala February 19, 2025
Debunking Myths About Saxenda: What a Registered Dietitian Wants You to Know
Posted inDiet Plans Healthy Living Medications

Debunking Myths About Saxenda: What a Registered Dietitian Wants You to Know

Saxenda for Weight Loss: A Comprehensive Guide by Dr. Sumaiya NutriCare Clinic Struggling with weight management? Saxenda (liraglutide) has emerged as a popular option for weight loss, but understanding its…
Posted by Dr Sumaiya Petiwala February 19, 2025
Strawberry Muhallabia: A Healthy and Delicious Dessert Recipe
Posted inDesserts Gluten-Free Healthy Eating

Strawberry Muhallabia: A Healthy and Delicious Dessert Recipe

This creamy, dreamy Strawberry Muhallabia is a delightful Middle Eastern dessert that's surprisingly easy to make. This version, developed at Dr. Sumaiya NutriCare Clinic, focuses on balancing flavor with nutritional…
Posted by Dr Sumaiya Petiwala February 19, 2025
Protect Your Brain: Tips for Maintaining a Healthy Gut Microbiota
Posted inBrain Health Disease Prevention Gut Health

Protect Your Brain: Tips for Maintaining a Healthy Gut Microbiota

The Gut-Brain Connection: How Your Gut Health Impacts Aging and Neurodegeneration Did you know your gut health could significantly influence aging and the risk of neurodegenerative diseases like Alzheimer's? As…
Posted by Dr Sumaiya Petiwala February 19, 2025
Age Gracefully: How Personalized Anti-Aging Plans Can Help
Posted inDiet & Weight Loss Exercise & Fitness Healthy Aging

Age Gracefully: How Personalized Anti-Aging Plans Can Help

Unlock Your Longevity: A Holistic Guide to Healthy Aging As we age, our bodies naturally undergo changes that can increase our risk for age-related diseases like cancer, heart disease, and…
Posted by Dr Sumaiya Petiwala February 19, 2025
Close-up view of a person wearing black athletic sneakers on pavement, highlighting fitness and exercise.
Posted inFitness Healthy Lifestyle Metabolic Health

Boost Your Metabolism Naturally: Understanding and Utilizing Non-Exercise Activity Thermogenesis (NEAT)

Are you looking for simple ways to improve your health, manage your weight, and boost your energy levels?  The answer might lie in something you already do every day: Non-Exercise…
Posted by Dr Sumaiya Petiwala February 16, 2025
Food Label 101: How to Understand and Use Nutrition Information to Make Healthy Choices
Posted inDiet Tips Food Labels Healthy Eating

Food Label 101: How to Understand and Use Nutrition Information to Make Healthy Choices

Navigating the world of nutrition can be overwhelming, but understanding food labels is a powerful tool to make informed decisions. As a registered dietitian and doctor, I'm here to guide…
Posted by Dr Sumaiya Petiwala February 16, 2025
Why self-dieting is a bad idea: the importance of consulting a registered dietitian
Posted inDiet Plans Healthy Eating Medical Nutrition

Why self-dieting is a bad idea: the importance of consulting a registered dietitian

The Hidden Dangers of Self-Dieting❌ Generic diet plans ignore your unique needs❌ Risk of nutrient deficiencies and health complications❌ Fad diets can lead to yo-yo weight gain❌ Lack of professional guidance and support
Posted by Dr Sumaiya Petiwala February 16, 2025
Posted inHealthy Eating Medical Nutrition Nutrition

Who Can Benefit from Working with a Registered Dietitian? Maximize Your Health Potential

Are you looking to optimize your health, manage a chronic condition, or enhance your performance? A registered dietitian (RD) can be your guide. This post explores the diverse range of…
Posted by Dr Sumaiya Petiwala February 16, 2025
The Vital Role of Iron in Your Body: Functions and Health
Posted inBlood Health Brain Health Immune Health

The Vital Role of Iron in Your Body: Functions and Health

Iron is an essential mineral that plays a crucial role in numerous bodily functions, from carrying oxygen to supporting your immune system. This post, brought to you by Dr. Sumaiya…
Posted by Dr Sumaiya Petiwala February 16, 2025

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