Nutrition Archives - Page 2 Of 7 - Dr Sumaiya's NutriCare Clinic | Best Nutritionist And Doctor| Bengaluru | Mumbai

Personalized Wellness: Your Path to Better Health with Dr. Sumaiya

Personalized Nutrition Care with Dr. Sumaiya: Achieve Your Health Goals Are you looking for a personalized approach to nutrition and wellness? Dr. Sumaiya Petiwala's NutriCare Clinic offers comprehensive, individualized care…

Dr Sumaiya Petiwala March 16, 2025

Dietary Guidelines Indian Health Nutrition

How India Eats

Vegetarian vs. Non-Vegetarian Diet in India: Understanding Protein Consumption Table of ContentsVegetarian vs. Non-Vegetarian Diet in India: Understanding Protein ConsumptionThe Indian Dietary LandscapeProtein Deficiency in IndiaNon-Vegetarian Foods as Complete Protein…

Dr Sumaiya Petiwala March 16, 2025

Diet and Wellness Gut Health Healthy Eating

A Balanced Plate, A Balanced Mind: The Role of Nutrition in Mental Health

Nutrition and Mental Health: How Your Diet Affects Your Mood and Well-being Discover the powerful connection between what you eat and how you feel. This comprehensive guide explores the link…

Dr Sumaiya Petiwala March 16, 2025

Dietary Advice Healthy Eating Nutrition

Supplements: Are They Really Necessary? A Dietitian’s Perspective

Many people consider taking dietary supplements for various reasons, from boosting nutrient intake to improving overall health. But are they always necessary, or even safe? This post explores the potential…

Dr Sumaiya Petiwala March 16, 2025

Nutrition Diabetes Management Healthy Eating

The Diabetic’s Guide to Safe Fasting During Ramadan

Navigating Ramadan with Diabetes: A Comprehensive Guide to Safe Fasting Navigating Ramadan with Diabetes: A Comprehensive Guide to Safe Fasting Fasting during Ramadan is a deeply spiritual practice for Muslims…

Dr Sumaiya Petiwala March 16, 2025

Diabetes Care Diet Plans Digestive Health

Investing in Your Health: Why a Comprehensive Diet Plan is Worth the Cost

Table of Contents Why Invest in a Personalized Diet Plan? Personalization at Its Core Access to Expertise Cost-Effectiveness in the Long Term In-Depth Initial Consultation Preparation for Your Consultation Success…

Dr Sumaiya Petiwala March 16, 2025

Nutrition Diet and Exercise Healthy Living

Your Weight Loss Journey

The Weight Loss Journey: Understanding the Ups and Downs Table of ContentsInitial Rapid Weight LossThe Slowdown and Plateau EffectFactors Influencing Weight Loss RateWater Weight LossCaloric DeficitMetabolic AdaptationMuscle Mass LossHormonal FactorsDietary…

Dr Sumaiya Petiwala March 16, 2025

Healthy Aging Longevity Nutrition

Top 10 Supplements for Enhancing Health Span

10 Powerful Supplements for Healthy Aging and Longevity: A Nutritionist's Guide As we age, maintaining optimal health and extending our healthspan becomes increasingly crucial. This comprehensive guide, brought to you…

Dr Sumaiya Petiwala March 16, 2025

Nutrition Diet Healthy Eating

Eating for Better Sleep: How certain foods and nutrients can help promote better sleep

Struggling with restless nights? Discover how your diet can dramatically improve your sleep quality. This comprehensive guide, brought to you by Dr. Sumaiya's NutriCare Clinic, explores the powerful connection between…

Dr Sumaiya Petiwala March 16, 2025

Healthy Eating Fitness Meal Planning

12 Kitchen Ingredients to gain muscles

12 Affordable Kitchen Ingredients to Build Muscle Naturally Building muscle doesn't require expensive supplements or exotic foods. You can achieve significant muscle growth by strategically utilizing common, affordable ingredients found…

Dr Sumaiya Petiwala March 16, 2025