August 2026 - Page 8 Of 20 - Dr. Sumaiya NutriCare Clinic

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30 Proven Tips to Lose 5 Kgs in a Month for Busy Professionals

Even with a busy job, maintaining a healthy weight can be challenging, especially when juggling a busy career. However, achieving and sustaining weight loss is possible with some practical lifestyle…

Dr Sumaiya Petiwala August 14, 2026

Delicious homemade chocolate muffins perfect for breakfast or a sweet snack.

Breakfast Healthy Baking recipes

Healthy muffins Recipe

This blog is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for personalized guidance. Healthy Whole Wheat Jaggery Muffins (Sugar-Free Recipe)…

Dr Sumaiya Petiwala August 14, 2026

A vibrant assortment of fresh fruits beautifully arranged on a platter, perfect for a healthy and delicious snack.

Disease Prevention Healthy Eating Nutrition Tips

Why You Should Eat the Rainbow: The Surprising Benefits of Colorful Eating

Unlock the Power of Colorful Eating: Why a Rainbow Diet Matters for Optimal Health As a registered dietitian at Dr. Sumaiya NutriCare Clinic, I frequently emphasize the crucial role of…

Dr Sumaiya Petiwala August 14, 2026

Supplements

Take these Vitamins If you have these Diseases

Table of Contents Nutritional Deficiencies and Diseases Vitamin A Vitamin B Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B7 Vitamin B9 Vitamin B12 Vitamin C Vitamin…

Dr Sumaiya Petiwala August 14, 2026

Healthy Living

Take control of your health: Learn how to manage specific dietary concerns or conditions!

Dietary concerns or conditions can have a significant impact on overall health and well-being. It is important to have accurate and up-to-date information on these conditions and how they can…

Dr Sumaiya Petiwala August 14, 2026

Diet Plans Healthy Eating Medical Nutrition

How to Find the Right Nutritionist for Your Health Goals

How to Choose the Right Nutritionist: A Guide to Personalized Health Support Finding the right nutritionist can be a game-changer for your health. This guide helps you navigate the process,…

Dr Sumaiya Petiwala August 14, 2026

Diet & Nutrition Digestive Health Food Intolerance

Mastering Digestive Health: A Comprehensive Guide to the Low-FODMAP Diet

Relieve IBS Symptoms with the Low-FODMAP Diet: A Comprehensive Guide by Dr. Sumaiya Are you struggling with persistent digestive discomfort, such as bloating, gas, or abdominal pain? If you have…

Dr Sumaiya Petiwala August 13, 2026

Diet Tips Healthy Eating Medical Nutrition

5 Simple Steps to Reading Food Labels for Optimal Nutrition

Decoding Food Labels: Nutrition Facts Made Easy Understanding food labels is crucial for making informed dietary choices and maintaining a healthy lifestyle. This comprehensive guide, brought to you by Dr.…

Dr Sumaiya Petiwala August 13, 2026

Patient Education

Opening of our own new clinic in Fraser Town !

Dear Friends and our Valued Patients,We are excited to announce the opening of our speciality diet and nutrition Clinic in Frazer town, Moore road, Bengaluru. Our Clinic is equipped with…

Dr Sumaiya Petiwala August 13, 2026

Herbs

Discover the Power of Liquorice: A Comprehensive Guide

Liquorice, also known as Sweet wood, Mulethi, Aslussoos, or Glycyrrhiza glabra, Jethimad is a versatile legume extensively utilized in various alternative medicine systems. The term ‘liquorice’ is derived from Greek,…

Dr Sumaiya Petiwala August 13, 2026