Blood Sugar Archives - Dr Sumaiya's NutriCare Clinic | Best Nutritionist And Doctor| Bengaluru | Mumbai

Optimum Health Series II. Effects of Glucose spikes on human health.

Disclaimer: This blog post provides general information about nutrition and health. It is not a substitute for professional medical advice. Always consult with a qualified healthcare provider, such as Dr.…

Dr Sumaiya Petiwala March 16, 2025

A detailed view of oats and pumpkin seeds arranged on a rustic wooden table.

Diabetes Management Gluten-Free Healthy Eating

Oats flour verses low fat (10%) coconut flour. Which one to choose to add in your regular flour?

Oat Flour vs. Coconut Flour: A Comprehensive Nutritional Comparison Choosing the right flour can significantly impact your health and dietary needs. This comprehensive guide, brought to you by Dr. Sumaiya's…

Dr Sumaiya Petiwala March 2, 2025

A close-up view of a child undergoing a dental examination with tools in their mouth.

Diabetes Management Nutrition Oral Health

Blood Sugar Control and Gum Disease in Diabetes

Diabetes and Gum Disease: The Two-Way Street & How to Protect Your Oral Health Many people with diabetes are surprised to learn that their blood sugar levels can significantly impact…

Dr Sumaiya Petiwala March 2, 2025

Black and white photo of a muscular man flexing arms against a dark background.

Exercise Fitness Healthy Lifestyle

A Beginner’s Guide to Nutrition, Cardio, Strength Training, and Supplementation

Kickstart Your Fitness Journey: A Beginner's Guide to Nutrition, Cardio, Strength Training, and Supplementation Embarking on a fitness journey can feel overwhelming, but with a structured plan, success is within…

Dr Sumaiya Petiwala February 23, 2025

Diabetes Management Healthy Eating Meal Planning

Foods That Spike Blood Glucose: What to Avoid for Better Health

Navigating the complexities of blood sugar management is crucial for overall health, particularly for individuals with diabetes or prediabetes. This comprehensive guide, brought to you by Dr. Sumaiya NutriCare Clinic,…

Dr Sumaiya Petiwala February 23, 2025

Carbohydrate Foods Diabetes Management Healthy Eating

Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective

Welcome to Dr. Sumaiya's NutriCare Clinic blog! Today, we're diving deep into the world of rice and its impact on blood sugar levels. As a registered dietitian with over 14…

Dr Sumaiya Petiwala February 19, 2025

Healthy Eating Diabetes Diabetes Management

Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective

Rice is a staple in diets worldwide, but did you know that not all rice is created equal when it comes to your blood sugar? Have you ever noticed feeling a bit off after eating certain types of rice? The answer often lies in the glycemic index (GI), which measures how quickly foods raise blood sugar levels.

Dr Sumaiya Petiwala January 19, 2025