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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Flat lay of almonds, dates, and milk for iftar on a wooden board.
Posted inDiabetes Management Diet & Nutrition Healthy Living

Why Ramadan is the best time to go on a prescribed diet

Ramadan Diet Plan: Your Guide to Healthy Fasting and Weight Management Transform your Ramadan experience with a personalized diet plan for improved health and spiritual focus. Why Consider a Ramadan…
Posted by Dr Sumaiya Petiwala February 23, 2025
10 Tips to catch fraudulent weight loss programs in India
Posted inDiet Plans Healthy Eating Nutrition Tips

10 Tips to catch fraudulent weight loss programs in India

Navigating the world of weight loss programs can be overwhelming. With so many options promising quick results, it's crucial to identify red flags that indicate a program may not be…
Posted by Dr Sumaiya Petiwala February 23, 2025
Black and white photo of a muscular man flexing arms against a dark background.
Posted inExercise Fitness Healthy Lifestyle

A Beginner’s Guide to Nutrition, Cardio, Strength Training, and Supplementation

Kickstart Your Fitness Journey: A Beginner's Guide to Nutrition, Cardio, Strength Training, and Supplementation Embarking on a fitness journey can feel overwhelming, but with a structured plan, success is within…
Posted by Dr Sumaiya Petiwala February 23, 2025
Close-up of a man in a blue shirt holding his chest and stomach outdoors, indicating discomfort.
Posted inDigestive Health Healthy Eating Nutrition Education

Unlocking the Secret to Losing Fat: Understanding Digestion and Nutrient Absorption

Losing fat is a common goal, and it involves changes to diet and exercise. Understanding digestion and nutrient absorption is key to effective fat loss. This post by Dr. Sumaiya…
Posted by Dr Sumaiya Petiwala February 23, 2025
Foods That Spike Blood Glucose: What to Avoid for Better Health
Posted inDiabetes Management Healthy Eating Meal Planning

Foods That Spike Blood Glucose: What to Avoid for Better Health

Navigating the complexities of blood sugar management is crucial for overall health, particularly for individuals with diabetes or prediabetes. This comprehensive guide, brought to you by Dr. Sumaiya NutriCare Clinic,…
Posted by Dr Sumaiya Petiwala February 23, 2025
Ramadan Nutrition: 20 Mistakes to Avoid for a Healthy Fast
Posted inDiabetes Management Healthy Eating Nutrition

Ramadan Nutrition: 20 Mistakes to Avoid for a Healthy Fast

Welcome to Dr. Sumaiya's NutriCare Clinic guide to a healthy and fulfilling Ramadan! This comprehensive post will help you navigate the common nutritional pitfalls during Ramadan and provide actionable tips…
Posted by Dr Sumaiya Petiwala February 20, 2025
Maximize Your Ramadan Experience with a Personalized Diet Plan
Posted inDiabetes Management Diet Plans Healthy Eating

Maximize Your Ramadan Experience with a Personalized Diet Plan

Maximize Your Ramadan Experience with a Personalized Diet Plan: Unlock the Power of Fasting for Physical and Spiritual Wellness Ramadan is a time of spiritual reflection and physical rejuvenation for…
Posted by Dr Sumaiya Petiwala February 20, 2025
Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective
Posted inCarbohydrate Foods Diabetes Management Healthy Eating

Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective

Welcome to Dr. Sumaiya's NutriCare Clinic blog! Today, we're diving deep into the world of rice and its impact on blood sugar levels. As a registered dietitian with over 14…
Posted by Dr Sumaiya Petiwala February 19, 2025
What Is the Best Bacteria for Weight Loss? Unraveling the Power of Your Gut Microbiome
Posted inGut Health Nutrition Prebiotics

What Is the Best Bacteria for Weight Loss? Unraveling the Power of Your Gut Microbiome

The Best Gut Bacteria for Weight Loss: A Comprehensive Guide by Dr. Sumaiya NutriCare Clinic Discover how your gut microbiome influences weight loss and learn which bacteria are most beneficial.…
Posted by Dr Sumaiya Petiwala February 19, 2025
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Posted inDiabetes Management Heart Health Kidney Health

Manage Health Conditions with Diet | Dr. Sumaiya’s Plans

Embark on a transformative journey to a healthier you with Dr. Sumaiya's NutriCare Clinic. This comprehensive guide outlines our personalized diet plans, success stories, and frequently asked questions, providing you…
Posted by Dr Sumaiya Petiwala February 19, 2025

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