August 2026 - Page 3 Of 21 - Dr. Sumaiya NutriCare Clinic

Iron Absorption and Factors Affecting It: The Complete Evidence-Based Guide Part 1

Reviewed by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Doctor and Registered Clinical Dietitian) • Clinical focus: Anemia Care, Women's Health and Metabolic Nutrition • Evidence base: ICMR-NIN, WHO and peer-reviewed…

Dr Sumaiya Petiwala August 20, 2026

Blood Health

Iron Absorption: Boost Uptake, Avoid Blockers & Doctors Protocol (2026)

Clinical Nutrition & Hematology Protocol Iron Absorption: Boost Uptake, Avoid Blockers & Doctor's Protocol Author: Dr. Sumaiya Petiwala, RD, BUMS, CDE • Registered Clinical Dietitian • Clinical Focus: Metabolic Health…

Dr Sumaiya Petiwala August 20, 2026

Weight Gain

Late Evening Hunger Pangs: Causes, Hormonal Triggers & Doctors Nighttime Protocol (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Metabolic Health Specialist) | Aligned with ICMR-NIN Clinical Standards | Last Updated: October…

Dr Sumaiya Petiwala August 19, 2026

Pregnancy

Scientific Analysis of Postpartum and Newborn Massage (Malish): Pros, Cons & Precautions

Reviewed by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Doctor and Registered Clinical Dietitian) • Clinical focus: Postpartum Recovery, Infant Care and Maternal Nutrition • Evidence base: ICMR-NIN, WHO and peer-reviewed…

Dr Sumaiya Petiwala August 19, 2026

Weight Management

Obesity and Obstructive Sleep Apnea: Metabolic Links & Doctors Protocol (2026)

Clinical Nutrition & Metabolic Sleep Medicine Obesity and Obstructive Sleep Apnea: Metabolic Links & Doctor's Protocol Author: Dr. Sumaiya Petiwala, RD, BUMS, CDE • Registered Clinical Dietitian • Clinical Focus:…

Dr Sumaiya Petiwala August 19, 2026

Gut Health

Best Indian Foods for Gut Health: Microbiome Restoration & Doctors Clinical Guide (2026)

Dr Sumaiya Petiwala August 19, 2026

Nutrition

The Batch Cooking Blueprint for Busy Professionals

Batch Cooking: Your Secret Weapon for a Healthy, Hassle-Free Work Week Life in the modern world is a juggling act. Work demands, social commitments, family responsibilities – it’s a constant…

Dr Sumaiya Petiwala August 19, 2026

Nutrition

Fit, Active, but the Scale Won’t Budge? The Truth About Your Last 10 kgs

Fit, Active, but Carrying an Extra 10-12 kgs of fat? Here is the Truth About Your HealthIn my clinic, I see a very specific, incredibly common type of patient. They…

Dr Sumaiya Petiwala August 19, 2026

Protein

Rethinking Protein Timing: Leucine Threshold & Doctors Clinical Guide (2026)

Dr Sumaiya Petiwala August 19, 2026

Superfoods

You Love Oats. But Have You Met Its Nutritional Competitor?

Reviewed by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Doctor and Registered Clinical Dietitian) • Clinical focus: Heart Health, Blood Sugar and Digestive Nutrition • Evidence base: ICMR-NIN, WHO and peer-reviewed…

Dr Sumaiya Petiwala August 19, 2026