August 2026 - Page 14 Of 21 - Dr. Sumaiya NutriCare Clinic

Comprehensive Nutritional and Medical Services by Dr. Sumaiya

Welcome to Dr. Sumaiya NutriCare Clinic, where we provide a holistic approach to health by combining expert nutritional guidance with comprehensive medical care. As a registered dietitian and a doctor,…

Dr Sumaiya Petiwala August 8, 2026

Weight Management

Weight Loss Myths: Busted by a Registered Dietitian

As a registered dietitian, I often come across a lot of myths related to diet, nutrition, and exercise for weight loss. Unfortunately, many of these myths can be misleading and…

Dr Sumaiya Petiwala August 8, 2026

Healthy Eating Patient Education

Does Green Tea Burn Fat? Calorie-Cutting Myths vs Clinical Facts

Green tea does not help CUT calories, as such but it does help to maintain a good digestion system. Green tea is simple unoxidised tea whereas the conventional black tea…

Dr Sumaiya Petiwala August 8, 2026

Gut Health

Optimizing Gut Health: How a Registered Dietitian Can Help Manage IBS Symptoms

As a practicing Registered Dietitian and Doctor, I have helped countless patients manage their IBS symptoms through personalized dietary modifications. IBS is a chronic condition that affects the large intestine…

Dr Sumaiya Petiwala August 8, 2026

Healthy Eating

Health Benefits Of High Fiber Diet

Eating a diet that is rich/high in fiber has many potential health benefits, including a decreased risk of heart disease, stroke, and type 2 diabetes. Because high-fiber foods may be…

Dr Sumaiya Petiwala August 8, 2026

Diabetes Management

Is Rybelsus Right for Your Weight Loss Journey? Considerations and Alternatives

When searching for effective weight loss solutions, Rybelsus (semaglutide) may have come to your attention. It's a unique oral medication that’s shown promise in reducing body weight. But is it…

Dr Sumaiya Petiwala August 8, 2026

Patient Education Risks

Working under the sun causes 1 in 3 deaths from skin cancer

In our pursuit of optimal health, it's essential to address not only dietary concerns but also environmental factors that impact well-being. Recent joint estimates from the World Health Organization (WHO)…

Dr Sumaiya Petiwala August 8, 2026

Gut Health

Eat Your Way to Clearer Skin: The Gut-Skin Axis Explained

As a registered dietitian, I often emphasize the importance of maintaining a healthy gut for overall health. However, what many people may not realize is the impact that gut health…

Dr Sumaiya Petiwala August 7, 2026

recipes

Bread Pakore

To make this You will need :- Mint and Coriander Chutney 1/2 cup fresh mint1 cup fresh coriander2 green chillies1″ gingersalt to taste1 tbsp. lemon juice1 tbsp. sugar ( optional…

Dr Sumaiya Petiwala August 7, 2026

Diabetes Management Healthy Eating Nutrition

Ramadan Nutrition: 20 Mistakes to Avoid for a Healthy Fast

Welcome to Dr. Sumaiya's NutriCare Clinic guide to a healthy and fulfilling Ramadan! This comprehensive post will help you navigate the common nutritional pitfalls during Ramadan and provide actionable tips…

Dr Sumaiya Petiwala August 7, 2026