August 2026 - Page 16 Of 21 - Dr. Sumaiya NutriCare Clinic

Sustainable Diets: How Recycling and Food Choices Impact Our Planet and Health

Sustainable Eating: Nourishing Yourself and the Planet Table of Contents In today's world, the pursuit of a healthy lifestyle goes hand-in-hand with protecting our planet. This is where the concept…

Dr Sumaiya Petiwala August 6, 2026

fat-loss Healthy Eating

Top 5 Clinical Ways to Lose Body Fat Safely: Doctors Evidence-Based Indian Guide (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Metabolic Health Specialist) | Aligned with ICMR-NIN Clinical Standards | Last Updated: October…

Dr Sumaiya Petiwala August 6, 2026

Weight Management

Lose Fat Not Nutrients: Why Crash Diets Fail & Doctors Sustainable Indian Fat Loss Protocol (2026)

Dr Sumaiya Petiwala August 6, 2026

Food Labels Healthy Eating Nutrition Tips

How to Read Food Labels in India: Palm Oil, Hidden Sugars & Doctors Guide (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Preventive Health Specialist) | Aligned with ICMR-NIN & FSSAI Standards | Last Updated:…

Dr Sumaiya Petiwala August 6, 2026

A clear glass jar filled with sugar cubes next to stacked cubes on a white background.

Diabetes Management Healthy Eating Heart Health

Sugar is the New Alcohol: How Fructose Causes Fatty Liver & Doctors Reversal Diet (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Metabolic Health Specialist) | Aligned with ICMR-NIN & EASL Guidelines | Last Updated:…

Dr Sumaiya Petiwala August 6, 2026

Healthy Eating Patient Education

The Benefits of Natural Protein Sources Over Supplements: Expert Insights by Dr. Sumaiya Petiwala

In recent updates, the Indian Council of Medical Research (ICMR) and National Institute of Nutrition (NIN) have released new dietary guidelines that discourage the use of protein supplements for healthy…

Dr Sumaiya Petiwala August 6, 2026

Healthy Eating keto

The Ultimate Guide to Low-Carb Vegetables for Keto Dieters

Welcome to our comprehensive guide on low-carb vegetables for keto dieters. Whether you're a seasoned keto enthusiast or just starting out, knowing which vegetables fit into your diet can make…

Dr Sumaiya Petiwala August 5, 2026

Ramadan

Ramadan Diet Plan for Healthy Fasting: Doctors Clinical Nutrition Protocol (2026)

Dr Sumaiya Petiwala August 5, 2026

Diet and Disease Nutrition Oral Health

Mouth Ulcers Treatment & Diet: Nutrient Deficiencies, Indian Foods & Doctors Protocol (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Lifestyle Medicine Specialist) | Aligned with ICMR-NIN & Indian Dental Clinical Guidelines |…

Dr Sumaiya Petiwala August 5, 2026

Clinical Nutrition

Finding the Best Nutritionist Near You: A Step-by-Step Guide with Dr. Sumaiya NutriCare

Navigating today's world of diet trends and nutrition myths can be tricky, but finding the right nutritionist can simplify your health journey. They can guide you with a personalized, evidence-based…

Dr Sumaiya Petiwala August 5, 2026