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Manage Health Conditions with Diet | Dr. Sumaiya’s Plans

Diabetes Management, Heart Health, Kidney Health, Liver Health, Nutrition, Weight Management, Women's Health

Embark on a transformative journey to a healthier you with Dr. Sumaiya’s NutriCare Clinic. This comprehensive guide outlines our personalized diet plans, success stories, and frequently asked questions, providing you with the knowledge and tools to achieve your health goals. Discover how investing in a tailored nutrition plan can lead to significant long-term health benefits

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Why Indians Are More Vulnerable to Heart Attacks, Diabetes, and Fatty Liver Disease

Diabetes Care, Heart Health, Liver Health, Nutrition and Diet, Preventive Health

India is facing a significant health crisis, with alarming rates of heart attacks, diabetes, and non-alcoholic fatty liver disease (NAFLD), particularly among younger individuals. This post explores the complex factors contributing to this vulnerability, including genetics, lifestyle, and historical influences. Dr. Sumaiya Nutricare Clinic aims to provide clarity on this issue and offer practical preventative

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5 Reasons Why a Registered Dietitian is the Key to Long-Term Nutrition Success

Diet Tips, Healthy Eating, Medical Nutrition, Nutrition, Wellness

Unlock Your Best Health: Why You Should See a Registered Dietitian Feeling overwhelmed by conflicting nutrition advice? Tired of diets that don’t work? It’s time to discover the difference a registered dietitian can make. This post will explain why working with a registered dietitian (RD) is a smart investment in your long-term health and well-being,

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Unlocking Longevity: The Wisdom of Islamic Dietary Principles

Cultural Nutrition, Diabetes Management, Healthy Eating, Nutrition, Religious Observance, Weight Management

Islamic Dietary Principles: A Path to Health and Longevity In the fascinating tapestry of human history, the interplay between cultures has often influenced dietary habits. One such intriguing example lies in the encounter between European travelers and the people of India and the Middle East centuries ago. This post explores the profound impact of Islamic

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Delicious & Nutritious Jackfruit Dosa (Chakka Dosa) Recipe

Diet and Nutrition, Healthy Eating, recipes, South Indian Cuisine

Delicious & Nutritious Jackfruit Dosa (Chakka Dosa) Recipe Looking for a unique and healthy twist on the traditional dosa? This Jackfruit Dosa, also known as Chakka Dosa, is a delicious South Indian recipe that combines the goodness of jackfruit, rice, and coconut. It’s a perfect way to enjoy the subtle sweetness and nutritional benefits of

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Strawberry Muhallabia: A Healthy and Delicious Dessert Recipe

Desserts, Gluten-Free, Healthy Eating, Nutrition, recipes

This creamy, dreamy Strawberry Muhallabia is a delightful Middle Eastern dessert that’s surprisingly easy to make. This version, developed at Dr. Sumaiya NutriCare Clinic, focuses on balancing flavor with nutritional considerations. We’ll guide you through making a healthier version of this classic treat, perfect for a light dessert or a special occasion. Introduction Muhallabia (also

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The Yo-Yo Effect: Why You Keep Regaining Weight After Dieting

Diet and Weight Loss, Healthy Eating, Nutrition Counseling, Weight Management

Why You Regain Weight After Dieting (And How a Dietitian Can Help) Struggling with yo-yo dieting? You’re not alone. Many people experience the frustration of losing weight only to gain it back. This post explains why this happens and how a registered dietitian, like Dr. Sumaiya, can help you achieve sustainable, healthy weight management. Table

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Optimize Your Nutrition with Dr. Sumaiya’s Top Product Picks

Diabetes Management, Diet Plans, Fitness Nutrition, Healthy Eating, Supplements, Weight Management

Your Personalized Guide to Optimal Health: Nutrition, Supplements, and Expert Advice Embark on a transformative journey towards optimal health with expert guidance from Dr. Sumaiya, a registered dietitian and doctor at NutriCare Clinic. This comprehensive guide, rooted in scientific evidence and extensive nutritional expertise, provides you with the essential tools, supplements, and knowledge to achieve

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Comparison of some of the most popular and well-known diets

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Disclaimer: The information provided in this blog post is intended for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a qualified registered dietitian before making any significant changes to your diet or lifestyle. Top 5 Diets Explained: A Nutritionist’s Guide to Choosing What’s Right for

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