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Registered Dietitian & Clinical Physician in Bengaluru

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Flower Power: 10 Floral Ingredients That Beautify and Heal Skin
Posted inHerbal Remedies Herbs

Flower Power: 10 Floral Ingredients That Beautify and Heal Skin

Flower Petals for Enhancing Skin Complexion, Radiance, and Smoothness Before detailing specific floral solutions, here's the essential takeaway: Rose petals emerge as the most versatile and effective botanical for direct…
Posted by Dr Sumaiya Petiwala August 16, 2026
Licorice- The Wonder Herb
Posted inAlternative Medicine Herbal Remedies Nutrition

Licorice- The Wonder Herb

Licorice Root: Benefits, Uses, Side Effects, and More What is Licorice Root?Traditional Uses of Licorice RootEvidence-Based Uses of Licorice RootSkin HealthAntibiotic ResistanceCancer PreventionWeight ManagementAntiviral PropertiesOther BenefitsDosage and SafetySide EffectsDrug InteractionsConclusionReferences…
Posted by Dr Sumaiya Petiwala August 13, 2026
closeup photo of white daisy flowers
Posted inAlternative Medicine Digestive Health Herbal Remedies

Chamomile Tea & Apigenin: Clinical Phytochemistry for Sleep, Anxiety & Gut Health

🩺 Quick Clinical Verdict: Does Chamomile Tea Really Improve Sleep and Reduce Anxiety? Yes. Clinical pharmacology validates the therapeutic efficacy of Chamomile (Matricaria chamomilla). Its primary bioactive flavonoid, apigenin, binds…
Posted by Dr Sumaiya Petiwala August 3, 2026
Recent Posts
  • Speed Breakers on Your Health Journey
  • Frozen Food vs. Fresh: Which Is More Nutritious? A Clinical Dietitian’s Guide
  • Grade 1 Fatty Liver (NAFLD) Reversal: Clinical Indian Diet Protocol & SGPT/ALT Guide
  • Almond Flour vs. Coconut Flour for Diabetes & PCOS: Glycemic Comparison & Roti Guide
  • Best Wheat for Diabetes: Glycemic Index & Khapli Atta Guide

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  • August 2026
Dr. Sumaiya NutriCare

Personalized medical nutrition therapy & clinical dietetics for obesity, diabetes, PCOS, thyroid disorders, and metabolic health.

🩺 Dr. Sumaiya Petiwala (BUMS, RD) 🏆 18+ Years Experience 🌟 80,000+ Transformations
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Clinical Focus
  • 🥗 Weight Loss & Gain Therapy
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  • 🩸 Diabetes & Metabolic Care
  • 🦋 Thyroid & Gut Health
  • 🩺 Fatty Liver Diet Protocol
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📍 Bengaluru Clinic:
7, Moore Road, off Coles Road, Pulikeshi Nagar, Frazer Town, Bengaluru 560005

📞 +91 7208660987
📞 +91 8296129098

🌐 Online Consults: Pan-India & Global

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