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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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About Dr Sumaiya Petiwala
With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.
Posted inEnvironmental Health Healthy Eating Nutrition

Sustainable Diets: How Recycling and Food Choices Impact Our Planet and Health

Sustainable Eating: Nourishing Yourself and the Planet Table of Contents In today's world, the pursuit of a healthy lifestyle goes hand-in-hand with protecting our planet. This is where the concept…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inNutrition Diet Plans Expert Advice

Maximizing the Benefits of Your Weight Loss Package with a Registered Dietitian

Maximize Your Weight Loss Success with a Registered Dietitian: Your Ultimate Guide Embarking on a weight loss journey? Working with a Registered Dietitian (RD) like Dr. Sumaiya can significantly increase…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inBaking Diabetes-Friendly Gluten-Free

Protein-Packed Ragi Cake: A Quick and Nutritious Alternative to Traditional Cakes

Delicious & Healthy Maida-Free Ragi Cake: A Nutritionist-Approved Recipe Enjoy a guilt-free treat packed with protein, calcium, and fiber! This recipe replaces refined flour (maida) with nutritious ragi, making it…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiabetes Management Diet and Weight Loss Healthy Eating

Advanced Management in Diabetes Care at Dr. Sumaiya’s NutriCare

Advanced Glycemic Index Management for Diabetes Control: A Personalized Approach by Dr. Sumaiya's NutriCare Clinic Introduction: Revolutionizing Diabetes ManagementUnderstanding Glycemic Index and Glycemic LoadAdvanced Glycemic Index Management TechniquesLow-GI Ingredient SubstitutionsMeal…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiet and Weight Loss Healthy Eating Nutrition

Wheatgrass vs. Other Fruits and Vegetables: Separating Fact from Fiction

Wheatgrass has gained popularity as a superfood, often touted for its exceptional nutritional benefits. But how does it truly stack up against other fruits and vegetables? This post dives into…
Posted by Dr Sumaiya Petiwala March 16, 2025
Optimum Health Series II. Effects of Glucose spikes on human health.
Posted inHealthy Eating Blood Sugar Control Diabetes Management

Optimum Health Series II. Effects of Glucose spikes on human health.

Disclaimer: This blog post provides general information about nutrition and health. It is not a substitute for professional medical advice. Always consult with a qualified healthcare provider, such as Dr.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Managing Knee Pain in Seniors: A Comprehensive Guide by Dr. Sumaiya NutriCare
Posted inNutrition Arthritis Healthy Aging

Managing Knee Pain in Seniors: A Comprehensive Guide by Dr. Sumaiya NutriCare

Knee pain is a very common problem, especially for people over 60. It can really affect your daily life. While there are many treatments, like painkillers and creams, finding what…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inNutrition Healthy Living Sleep Health

Life style changes for sleep disturbance

Reset Your Circadian Rhythm: Simple Steps to Better Sleep and Health Struggling with sleep? Feeling sluggish and out of sync? Your circadian rhythm, your body's internal clock, might be off.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiabetes Hormonal Health Nutrition

The Role of Weight Loss and Healthy Lifestyle in Managing PCOS

PCOS Management: The Power of Weight Loss and Healthy Lifestyle Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting millions of women globally. This comprehensive guide explores how weight…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inFood Labels Healthy Eating Nutrition Tips

Decode Your Food Labels: The Power of Whole Food Ingredients

Decoding Food Labels: Your Guide to Making Healthy Choices By Dr. Sumaiya Petiwala, Registered Dietitian Understanding Food Labels: Why It MattersThe Ingredients List: Your Primary FocusDecoding the Ingredients ListPrioritize Whole…
Posted by Dr Sumaiya Petiwala March 16, 2025

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