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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inFood Labels Healthy Eating Nutrition Tips

Decode Your Food Labels: The Power of Whole Food Ingredients

Decoding Food Labels: Your Guide to Making Healthy Choices By Dr. Sumaiya Petiwala, Registered Dietitian Understanding Food Labels: Why It MattersThe Ingredients List: Your Primary FocusDecoding the Ingredients ListPrioritize Whole…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiet and Wellness Gut Health Healthy Eating

A Balanced Plate, A Balanced Mind: The Role of Nutrition in Mental Health

Nutrition and Mental Health: How Your Diet Affects Your Mood and Well-being Discover the powerful connection between what you eat and how you feel. This comprehensive guide explores the link…
Posted by Dr Sumaiya Petiwala March 16, 2025
A clear glass jar filled with sugar cubes next to stacked cubes on a white background.
Posted inDiabetes Management Healthy Eating Heart Health

Sugar is the new Alcohol

Hey there, health enthusiasts! Ever wondered about the parallels between sugar and alcohol? Join me as we dive into the surprising connections, drawing insights from recent research and exploring why…
Posted by Dr Sumaiya Petiwala March 2, 2025
A clear glass jar filled with sugar cubes next to stacked cubes on a white background.
Posted inDiabetes Management Food Awareness Healthy Eating

20 Surprising Foods That Are Secretly High in Sugar

As a registered dietitian, it is important for me to educate my clients and readers about the hidden sources of sugar in their diet. Many foods that we think of…
Posted by Dr Sumaiya Petiwala February 27, 2025
Unlocking Longevity: The Wisdom of Islamic Dietary Principles
Posted inCultural Nutrition Diabetes Management Healthy Eating

Unlocking Longevity: The Wisdom of Islamic Dietary Principles

Islamic Dietary Principles: A Path to Health and Longevity Table of contentsHistorical Cultural ExchangeIslamic Wisdom: Mizan (Moderation)Halal and Tayyib: The Pillars of Islamic Dietary LawsFasting and Wholesome Eating: Historical InsightsModern…
Posted by Dr Sumaiya Petiwala February 19, 2025
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