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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Optimum Health Series II. Effects of Glucose spikes on human health.
Posted inHealthy Eating Blood Sugar Control Diabetes Management

Optimum Health Series II. Effects of Glucose spikes on human health.

Disclaimer: This blog post provides general information about nutrition and health. It is not a substitute for professional medical advice. Always consult with a qualified healthcare provider, such as Dr.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiabetes Hormonal Health Nutrition

The Role of Weight Loss and Healthy Lifestyle in Managing PCOS

PCOS Management: The Power of Weight Loss and Healthy Lifestyle Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting millions of women globally. This comprehensive guide explores how weight…
Posted by Dr Sumaiya Petiwala March 16, 2025
Meal Sequencing: The Ultimate Guide to Better Digestion & Blood Sugar Control
Posted inDiabetes Management Digestive Health Healthy Eating

Meal Sequencing: The Ultimate Guide to Better Digestion & Blood Sugar Control

Welcome to Dr. Sumaiya's NutriCare Clinic's guide on meal sequencing. Discover practical tips for your health journey. Meal Sequencing: The Ultimate Guide to Better Digestion & Blood Sugar Control Table…
Posted by Dr Sumaiya Petiwala March 16, 2025
A clear glass jar filled with sugar cubes next to stacked cubes on a white background.
Posted inDiabetes Management Healthy Eating Heart Health

Sugar is the new Alcohol

Hey there, health enthusiasts! Ever wondered about the parallels between sugar and alcohol? Join me as we dive into the surprising connections, drawing insights from recent research and exploring why…
Posted by Dr Sumaiya Petiwala March 2, 2025
A clear glass jar filled with sugar cubes next to stacked cubes on a white background.
Posted inDiabetes Management Food Awareness Healthy Eating

20 Surprising Foods That Are Secretly High in Sugar

As a registered dietitian, it is important for me to educate my clients and readers about the hidden sources of sugar in their diet. Many foods that we think of…
Posted by Dr Sumaiya Petiwala February 27, 2025
Posted inDiabetes Care Heart Health Liver Health

Why Indians Are More Vulnerable to Heart Attacks, Diabetes, and Fatty Liver Disease

India is facing a significant health crisis, with alarming rates of heart attacks, diabetes, and non-alcoholic fatty liver disease (NAFLD), particularly among younger individuals. This post explores the complex factors…
Posted by Dr Sumaiya Petiwala February 19, 2025
Debunking Myths About Saxenda: What a Registered Dietitian Wants You to Know
Posted inDiet Plans Healthy Living Medications

Debunking Myths About Saxenda: What a Registered Dietitian Wants You to Know

Saxenda for Weight Loss: A Comprehensive Guide by Dr. Sumaiya NutriCare Clinic Struggling with weight management? Saxenda (liraglutide) has emerged as a popular option for weight loss, but understanding its…
Posted by Dr Sumaiya Petiwala February 19, 2025

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