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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Anti-Aging Foods and Diet Tips: Eat Your Way to a Younger You
Posted inHealthy Eating

Anti-Aging Foods and Diet Tips: Eat Your Way to a Younger You

What you eat plays a crucial role in how you age, both inside and out. A balanced diet rich in specific nutrients can help you look and feel your best.…
Posted by Dr Sumaiya Petiwala February 23, 2025
Luxurious hand spa treatment with elegant manicured nails submerged in a soothing soak.
Posted inDiet and Weight Loss Gut Health Hair Care

Unlock Radiant Skin and Lustrous Hair Through Nutrition

Unlock Radiant Skin and Healthy Hair with Nutrition: A Guide by Dr. Sumaiya NutriCare Clinic Are you dreaming of glowing skin and strong, healthy hair? The secret might lie in…
Posted by Dr Sumaiya Petiwala February 23, 2025
Choosing the Right Fasting Method: Various Forms of Fasting and Their Health Benefits
Posted inRamadan

Choosing the Right Fasting Method: Various Forms of Fasting and Their Health Benefits

Fasting, an ancient practice rooted in religious, cultural, and health traditions, has surged in popularity as a modern wellness trend. This comprehensive guide explores various fasting methods, their distinct health…
Posted by Dr Sumaiya Petiwala February 23, 2025
10 Tips to catch fraudulent weight loss programs in India
Posted inDiet Plans Healthy Eating Nutrition Tips

10 Tips to catch fraudulent weight loss programs in India

Navigating the world of weight loss programs can be overwhelming. With so many options promising quick results, it's crucial to identify red flags that indicate a program may not be…
Posted by Dr Sumaiya Petiwala February 23, 2025
Black and white photo of a muscular man flexing arms against a dark background.
Posted inExercise Fitness Healthy Lifestyle

A Beginner’s Guide to Nutrition, Cardio, Strength Training, and Supplementation

Kickstart Your Fitness Journey: A Beginner's Guide to Nutrition, Cardio, Strength Training, and Supplementation Embarking on a fitness journey can feel overwhelming, but with a structured plan, success is within…
Posted by Dr Sumaiya Petiwala February 23, 2025
Close-up of a man in a blue shirt holding his chest and stomach outdoors, indicating discomfort.
Posted inDigestive Health Healthy Eating Nutrition Education

Unlocking the Secret to Losing Fat: Understanding Digestion and Nutrient Absorption

Losing fat is a common goal, and it involves changes to diet and exercise. Understanding digestion and nutrient absorption is key to effective fat loss. This post by Dr. Sumaiya…
Posted by Dr Sumaiya Petiwala February 23, 2025
Vibrant basket of fresh fruits and vegetables with hands holding on a wooden table.
Posted inDiet and Weight Loss Healthy Eating Nutrition Tips

How do you train yourself to eat for nutrition and not for taste?

Embark on a journey where healthy eating is not a compromise but a culinary adventure! Dr. Sumaiya's NutriCare Clinic presents a guide to savoring nutritious meals without sacrificing taste. This…
Posted by Dr Sumaiya Petiwala February 23, 2025
Ramadan Nutrition: 20 Mistakes to Avoid for a Healthy Fast
Posted inDiabetes Management Healthy Eating Nutrition

Ramadan Nutrition: 20 Mistakes to Avoid for a Healthy Fast

Welcome to Dr. Sumaiya's NutriCare Clinic guide to a healthy and fulfilling Ramadan! This comprehensive post will help you navigate the common nutritional pitfalls during Ramadan and provide actionable tips…
Posted by Dr Sumaiya Petiwala February 20, 2025
Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective
Posted inCarbohydrate Foods Diabetes Management Healthy Eating

Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective

Welcome to Dr. Sumaiya's NutriCare Clinic blog! Today, we're diving deep into the world of rice and its impact on blood sugar levels. As a registered dietitian with over 14…
Posted by Dr Sumaiya Petiwala February 19, 2025
What Is the Best Bacteria for Weight Loss? Unraveling the Power of Your Gut Microbiome
Posted inGut Health Nutrition Prebiotics

What Is the Best Bacteria for Weight Loss? Unraveling the Power of Your Gut Microbiome

The Best Gut Bacteria for Weight Loss: A Comprehensive Guide by Dr. Sumaiya NutriCare Clinic Discover how your gut microbiome influences weight loss and learn which bacteria are most beneficial.…
Posted by Dr Sumaiya Petiwala February 19, 2025

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