Green tea does NOT help CUT calories

Green tea does not help CUT calories, as such but it does help to maintain a good digestion system. Green tea is simple unoxidised tea whereas the conventional black tea is a processed oxidized product.

Medically Reviewed by Dr. Sumaiya

RD, CDE, General Physician (BUMS)

With over 16 years of experience and 80,000+ successful health transformations, Dr. Sumaiya combines medical expertise with nutritional science. As both a Registered Dietitian and qualified physician, she specializes in holistic health management through integrated medical nutrition therapy.

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