As a registered dietitian, I often emphasize the importance of maintaining a healthy gut for overall health. However, what many people may not realize is the impact that gut health…

In recent times, the Indian media has shamelessly descended into a pit of sensationalism, where truth takes a back seat to the insatiable hunger for breaking news and higher ratings.…

Navigating today's world of diet trends and nutrition myths can be tricky, but finding the right nutritionist can simplify your health journey. They can guide you with a personalized, evidence-based…

When searching for effective weight loss solutions, Rybelsus (semaglutide) may have come to your attention. It's a unique oral medication that’s shown promise in reducing body weight. But is it…

As Ramadan approaches, many Muslims look forward to the blessed month filled with spiritual reflection, acts of kindness, and self-improvement. However, maintaining a healthy diet during Ramadan can be challenging,…

As a practicing Registered Dietitian and Doctor, I have helped countless patients manage their IBS symptoms through personalized dietary modifications. IBS is a chronic condition that affects the large intestine…