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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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flyers about diabetes
Posted inDiet and Wellness Disease Prevention

Why Do You Still Crave Sweets After a Meal? The Hidden Link to Insulin Resistance

Many people experience persistent cravings for sweets even after eating a complete meal, leaving them feeling unsatisfied despite consuming adequate food. This phenomenon isn't about willpower, emotional eating, or insufficient…
Posted by Dr Sumaiya Petiwala August 26, 2025
Posted inDiabetes Diabetes Care Diabetes Management

Fibre: The Hero of Your Health

In the realm of nutrition, few elements are as underappreciated—and yet as vital—as dietary fibre. Often overshadowed by protein or the latest superfood trend, fibre quietly performs critical roles in…
Posted by Dr Sumaiya Petiwala May 26, 2025
Posted inDiet and Wellness Gut Health Healthy Eating

A Balanced Plate, A Balanced Mind: The Role of Nutrition in Mental Health

Nutrition and Mental Health: How Your Diet Affects Your Mood and Well-being Discover the powerful connection between what you eat and how you feel. This comprehensive guide explores the link…
Posted by Dr Sumaiya Petiwala March 16, 2025
Fruits for fitness
Posted inDiet and Wellness Disease Prevention Healthy Eating

Fruits for fitness

Table of Contents Introduction Benefits of Eating Colorful Fruits Reduced Risk of Chronic Diseases Improved Immune Function Anti-Aging Properties Enhanced Mood How to Incorporate Colorful Fruits into Your Diet Actionable…
Posted by Dr Sumaiya Petiwala February 16, 2025

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