Blog - Page 7 Of 16 - Dr Sumaiya's NutriCare Clinic | Best Nutritionist And Doctor| Bengaluru | Mumbai

Protect Your Brain: Tips for Maintaining a Healthy Gut Microbiota

The Gut-Brain Connection: How Your Gut Health Impacts Aging and Neurodegeneration Did you know your gut health could significantly influence aging and the risk of neurodegenerative diseases like Alzheimer's? As…

Dr Sumaiya Petiwala February 19, 2025

Diet & Weight Loss Exercise & Fitness Healthy Aging

Age Gracefully: How Personalized Anti-Aging Plans Can Help

Unlock Your Longevity: A Holistic Guide to Healthy Aging As we age, our bodies naturally undergo changes that can increase our risk for age-related diseases like cancer, heart disease, and…

Dr Sumaiya Petiwala February 19, 2025

Close-up view of a person wearing black athletic sneakers on pavement, highlighting fitness and exercise.

Fitness Healthy Lifestyle Metabolic Health

Boost Your Metabolism Naturally: Understanding and Utilizing Non-Exercise Activity Thermogenesis (NEAT)

Are you looking for simple ways to improve your health, manage your weight, and boost your energy levels? The answer might lie in something you already do every day: Non-Exercise…

Dr Sumaiya Petiwala February 16, 2025

Diet Plans Healthy Eating Immune Health

Why Ramadan is the best time to go on prescribed diet by a registered dietitian

Ramadan is a month of fasting, prayer, and reflection for Muslims worldwide. It's also a unique opportunity to improve your overall health and wellness. This post will explore how a…

Dr Sumaiya Petiwala February 16, 2025

A nutritious breakfast featuring a fried egg, avocado, blueberries, and almonds.

Healthy Eating Heart Health Nutrition Facts

Whole Egg, A Natural Multivitamin

Egg Yolks: Superfood or Health Hazard? Unveiling the Truth A common misconception is that egg yolks are bad for your health, leading many to discard them. Let's explore the facts…

Dr Sumaiya Petiwala February 16, 2025

Clinical Nutrition Diet and Disease Healthcare Professionals

How Registered Dietitians Are Filling the Nutrition Knowledge Gap in Healthcare

Navigating the complexities of health and nutrition can be challenging. That's why integrating medical expertise with personalized dietary guidance is crucial for effective healthcare. As a doctor and registered dietitian…

Dr Sumaiya Petiwala February 16, 2025

Diet Plans Healthy Eating Medical Nutrition

Why self-dieting is a bad idea: the importance of consulting a registered dietitian

The Risks of Self-Dieting: Why You Should Consult a Registered Dietitian Embarking on a health journey is commendable, but navigating the complex world of nutrition alone can be detrimental. This…

Dr Sumaiya Petiwala February 16, 2025

Diet Tips Food Labels Healthy Eating

Food Label 101: How to Understand and Use Nutrition Information to Make Healthy Choices

Navigating the world of nutrition can be overwhelming, but understanding food labels is a powerful tool to make informed decisions. As a registered dietitian and doctor, I'm here to guide…

Dr Sumaiya Petiwala February 16, 2025

Diet & Fitness Healthy Eating Nutrition Counseling

The Power of Follow-Ups: Why Regular Visits with Your Registered Dietitian are Crucial for Weight Loss Success

Embarking on a weight loss journey is a significant commitment, and achieving sustainable results requires more than just a diet plan. Regular follow-ups with a Registered Dietitian (RD) are a…

Dr Sumaiya Petiwala February 16, 2025

Healthy Eating Medical Nutrition Nutrition

Who Can Benefit from Working with a Registered Dietitian? Maximize Your Health Potential

Are you looking to optimize your health, manage a chronic condition, or enhance your performance? A registered dietitian (RD) can be your guide. This post explores the diverse range of…

Dr Sumaiya Petiwala February 16, 2025