Nutrition Archives - Dr Sumaiya's NutriCare Clinic | Best Nutritionist And Doctor| Bengaluru | Mumbai

Comprehensive Guide to Chili Peppers: Nutritional Value and Health Benefits

The Fiery World of Chili Peppers: Health Benefits, Nutrition, and Uses Discover the surprising health benefits of chili peppers! From pain relief to boosting metabolism, learn how these spicy fruits…

Dr Sumaiya Petiwala March 16, 2025

Environmental Health Healthy Eating Nutrition

Sustainable Diets: How Recycling and Food Choices Impact Our Planet and Health

Sustainable Eating: Nourishing Yourself and the Planet Table of Contents In today's world, the pursuit of a healthy lifestyle goes hand-in-hand with protecting our planet. This is where the concept…

Dr Sumaiya Petiwala March 16, 2025

Nutrition Diet Plans Expert Advice

Maximizing the Benefits of Your Weight Loss Package with a Registered Dietitian

Maximize Your Weight Loss Success with a Registered Dietitian: Your Ultimate Guide Embarking on a weight loss journey? Working with a Registered Dietitian (RD) like Dr. Sumaiya can significantly increase…

Dr Sumaiya Petiwala March 16, 2025

Diet and Weight Loss Healthy Eating Nutrition

Wheatgrass vs. Other Fruits and Vegetables: Separating Fact from Fiction

Wheatgrass has gained popularity as a superfood, often touted for its exceptional nutritional benefits. But how does it truly stack up against other fruits and vegetables? This post dives into…

Dr Sumaiya Petiwala March 16, 2025

Healthy Eating Blood Sugar Control Diabetes Management

Optimum Health Series II. Effects of Glucose spikes on human health.

Disclaimer: This blog post provides general information about nutrition and health. It is not a substitute for professional medical advice. Always consult with a qualified healthcare provider, such as Dr.…

Dr Sumaiya Petiwala March 16, 2025

Nutrition Arthritis Healthy Aging

Managing Knee Pain in Seniors: A Comprehensive Guide by Dr. Sumaiya NutriCare

Knee pain is a very common problem, especially for people over 60. It can really affect your daily life. While there are many treatments, like painkillers and creams, finding what…

Dr Sumaiya Petiwala March 16, 2025

Nutrition Healthy Living Sleep Health

Life style changes for sleep disturbance

Reset Your Circadian Rhythm: Simple Steps to Better Sleep and Health Struggling with sleep? Feeling sluggish and out of sync? Your circadian rhythm, your body's internal clock, might be off.…

Dr Sumaiya Petiwala March 16, 2025

Food Labels Healthy Eating Nutrition Tips

Decode Your Food Labels: The Power of Whole Food Ingredients

Decoding Food Labels: Your Guide to Making Healthy Choices By Dr. Sumaiya Petiwala, Registered Dietitian Understanding Food Labels: Why It MattersThe Ingredients List: Your Primary FocusDecoding the Ingredients ListPrioritize Whole…

Dr Sumaiya Petiwala March 16, 2025

Nutrition Diet Plans Healthy Living

Frequently Asked Questions to Dr Sumaiya Petiwala

Disclaimer: The information provided in this blog post is for general informational purposes only and does not constitute medical advice. It is essential to consult with Dr. Sumaiya or another…

Dr Sumaiya Petiwala March 16, 2025

Dietary Guidelines Indian Health Nutrition

How India Eats

Vegetarian vs. Non-Vegetarian Diet in India: Understanding Protein Consumption Table of ContentsVegetarian vs. Non-Vegetarian Diet in India: Understanding Protein ConsumptionThe Indian Dietary LandscapeProtein Deficiency in IndiaNon-Vegetarian Foods as Complete Protein…

Dr Sumaiya Petiwala March 16, 2025