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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inNutrition Healthy Living Weight Loss

Sipping Away Your Progress: How Alcohol Sabotages Weight Loss Goals

Alcohol, a common feature in social gatherings, can be a silent saboteur on your weight loss journey. Surprising fact: even moderate drinking can add hundreds of "empty calories" to your…
Posted by Dr Sumaiya Petiwala April 21, 2025
Comprehensive Guide to Chili Peppers: Nutritional Value and Health Benefits
Posted inNutrition Healthy Eating Pain Management

Comprehensive Guide to Chili Peppers: Nutritional Value and Health Benefits

The Fiery World of Chili Peppers: Health Benefits, Nutrition, and Uses Discover the surprising health benefits of chili peppers! From pain relief to boosting metabolism, learn how these spicy fruits…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inEnvironmental Health Healthy Eating Nutrition

Sustainable Diets: How Recycling and Food Choices Impact Our Planet and Health

Sustainable Eating: Nourishing Yourself and the Planet Table of Contents In today's world, the pursuit of a healthy lifestyle goes hand-in-hand with protecting our planet. This is where the concept…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inNutrition Diet Plans Expert Advice

Maximizing the Benefits of Your Weight Loss Package with a Registered Dietitian

Maximize Your Weight Loss Success with a Registered Dietitian: Your Ultimate Guide Embarking on a weight loss journey? Working with a Registered Dietitian (RD) like Dr. Sumaiya can significantly increase…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiet and Weight Loss Healthy Eating Nutrition

Wheatgrass vs. Other Fruits and Vegetables: Separating Fact from Fiction

Wheatgrass has gained popularity as a superfood, often touted for its exceptional nutritional benefits. But how does it truly stack up against other fruits and vegetables? This post dives into…
Posted by Dr Sumaiya Petiwala March 16, 2025
Optimum Health Series II. Effects of Glucose spikes on human health.
Posted inHealthy Eating Blood Sugar Control Diabetes Management

Optimum Health Series II. Effects of Glucose spikes on human health.

Disclaimer: This blog post provides general information about nutrition and health. It is not a substitute for professional medical advice. Always consult with a qualified healthcare provider, such as Dr.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Managing Knee Pain in Seniors: A Comprehensive Guide by Dr. Sumaiya NutriCare
Posted inNutrition Arthritis Healthy Aging

Managing Knee Pain in Seniors: A Comprehensive Guide by Dr. Sumaiya NutriCare

Knee pain is a very common problem, especially for people over 60. It can really affect your daily life. While there are many treatments, like painkillers and creams, finding what…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inNutrition Healthy Living Sleep Health

Life style changes for sleep disturbance

Reset Your Circadian Rhythm: Simple Steps to Better Sleep and Health Struggling with sleep? Feeling sluggish and out of sync? Your circadian rhythm, your body's internal clock, might be off.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inFood Labels Healthy Eating Nutrition Tips

Decode Your Food Labels: The Power of Whole Food Ingredients

Decoding Food Labels: Your Guide to Making Healthy Choices By Dr. Sumaiya Petiwala, Registered Dietitian Understanding Food Labels: Why It MattersThe Ingredients List: Your Primary FocusDecoding the Ingredients ListPrioritize Whole…
Posted by Dr Sumaiya Petiwala March 16, 2025
Frequently Asked Questions to Dr Sumaiya Petiwala
Posted inNutrition Diet Plans Healthy Living

Frequently Asked Questions to Dr Sumaiya Petiwala

Disclaimer: The information provided in this blog post is for general informational purposes only and does not constitute medical advice. It is essential to consult with Dr. Sumaiya or another…
Posted by Dr Sumaiya Petiwala March 16, 2025

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Recent Posts
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  • The Hidden Dangers of Self-Medication: Why That ‘Just In Case’ Pill Could Be Harming You
  • Mounjaro in India: A Nutritionist’s Deep Dive into the New Weight Loss & Diabetes Injection

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