Posted inHealthy Eating
Health Benefits Of High Fiber Diet
Eating a diet that is rich/high in fiber has many potential health benefits, including a decreased risk of heart disease, stroke, and type 2 diabetes. Because high-fiber foods may be…
Posted inHealthy Eating Patient Education Uncategorized
Green tea does NOT help CUT calories
Green tea does not help CUT calories, as such but it does help to maintain a good digestion system. Green tea is simple unoxidised tea whereas the conventional black tea…
