Skip to content
Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

  • Expert Nutrition & Health Guidance by Dr. Sumaiya
  • About
  • Consult Now
  • Pricing
  • Testimonials
  • Blog
  • Services
Posted inBangalore Clinical Nutrition Detoxification

Top immunity boosting foods

Immunity Nutrients & Phytochemicals with Top Food Sources: 1. Vitamin C: Enhances WBC function, antibody response, reduces infection duration.Top sources: Amla (Indian gooseberry), Guava, Kiwi, Capsicum (red/yellow), Oranges etc. 2.…
Posted by Dr Sumaiya Petiwala September 6, 2025
Posted inDiabetes Diabetes Care Diabetes Management

Fibre: The Hero of Your Health

In the realm of nutrition, few elements are as underappreciated—and yet as vital—as dietary fibre. Often overshadowed by protein or the latest superfood trend, fibre quietly performs critical roles in…
Posted by Dr Sumaiya Petiwala May 26, 2025
Posted inDiabetes Hormonal Health Nutrition

The Role of Weight Loss and Healthy Lifestyle in Managing PCOS

PCOS Management: The Power of Weight Loss and Healthy Lifestyle Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting millions of women globally. This comprehensive guide explores how weight…
Posted by Dr Sumaiya Petiwala March 16, 2025
Choosing the Right Wheat for Blood Sugar Management: A Dietitian’s Perspective
Posted inDiabetes Healthy Eating Uncategorized

Choosing the Right Wheat for Blood Sugar Management: A Dietitian’s Perspective

Understanding Wheat and Its Impact on Blood Sugar Levels: A Comprehensive Guide When it comes to managing blood sugar levels, the type of wheat you consume can make all the…
Posted by Dr Sumaiya Petiwala January 26, 2025
Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective
Posted inHealthy Eating Diabetes Diabetes Management

Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective

Rice is a staple in diets worldwide, but did you know that not all rice is created equal when it comes to your blood sugar? Have you ever noticed feeling a bit off after eating certain types of rice? The answer often lies in the glycemic index (GI), which measures how quickly foods raise blood sugar levels.
Posted by Dr Sumaiya Petiwala January 19, 2025

Related Posts

  • Choosing the Right Rice for Blood Sugar Management: A Dietitian’s Perspective
  • Foods That Spike Blood Glucose: What to Avoid for Better Health
  • Choosing the Right Cereals for Blood Sugar Management: A Dietitian’s Perspective
  • Advanced Management in Diabetes Care at Dr. Sumaiya’s NutriCare
Recent Posts
  • Body Composition Analysis (BCA): A Step Towards Better Health
  • Overcoming the Hard Gainer Challenge: Effective Weight Gain Strategies When Nothing Else Works
  • Top immunity boosting foods
  • The Truth About Ozempic for Weight Loss: Risks, Lawsuits, and What You Must Know
  • Why Do You Still Crave Sweets After a Meal? The Hidden Link to Insulin Resistance

Archives

  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • February 2024
Useful Links
  • Expert Nutrition & Health Guidance by Dr. Sumaiya
  • About
  • Consult Now
  • Pricing
  • Testimonials
  • Blog
  • Services
Copyright 2025 — Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian. All rights reserved.
Scroll to Top
//
Dr Sumaiya Petiwala is here to answer your questions. Ask us anything!
👋 Hi, how can I help?
Hi, how can I help?