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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inDiet Plans Fitness Healthy Living

30 Proven Tips to Lose 5 Kgs in a Month for Busy Professionals

Even with a busy job, maintaining a healthy weight can be challenging, especially when juggling a busy career. However, achieving and sustaining weight loss is possible with some practical lifestyle…
Posted by Dr Sumaiya Petiwala February 27, 2025
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Posted inUncategorized

Measuring cups and spoons, a benifical tool to control your portion size.

The Ultimate Guide to Using Measuring Cups and Spoons for Weight Management Struggling to reach your weight loss or gain goals? The secret weapon might be simpler than you think:…
Posted by Dr Sumaiya Petiwala February 27, 2025
The Ugly Truth of the Slimming and Fitness Industry: Misleading Products and Surgeries
Posted inDiet & Exercise Healthy Living Nutrition

The Ugly Truth of the Slimming and Fitness Industry: Misleading Products and Surgeries

Weight Loss Risks: Unnecessary Surgeries and Herbalife Concerns This post discusses the potential dangers of unnecessary weight loss surgeries and the controversies surrounding Herbalife products. It emphasizes the importance of…
Posted by Dr Sumaiya Petiwala February 23, 2025
Anti-Aging Foods and Diet Tips: Eat Your Way to a Younger You
Posted inHealthy Eating

Anti-Aging Foods and Diet Tips: Eat Your Way to a Younger You

What you eat plays a crucial role in how you age, both inside and out. A balanced diet rich in specific nutrients can help you look and feel your best.…
Posted by Dr Sumaiya Petiwala February 23, 2025
Choosing the Right Fasting Method: Various Forms of Fasting and Their Health Benefits
Posted inRamadan

Choosing the Right Fasting Method: Various Forms of Fasting and Their Health Benefits

Fasting, an ancient practice rooted in religious, cultural, and health traditions, has surged in popularity as a modern wellness trend. This comprehensive guide explores various fasting methods, their distinct health…
Posted by Dr Sumaiya Petiwala February 23, 2025
10 Tips to catch fraudulent weight loss programs in India
Posted inDiet Plans Healthy Eating Nutrition Tips

10 Tips to catch fraudulent weight loss programs in India

Navigating the world of weight loss programs can be overwhelming. With so many options promising quick results, it's crucial to identify red flags that indicate a program may not be…
Posted by Dr Sumaiya Petiwala February 23, 2025
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Posted inExercise Fitness Healthy Lifestyle

A Beginner’s Guide to Nutrition, Cardio, Strength Training, and Supplementation

Kickstart Your Fitness Journey: A Beginner's Guide to Nutrition, Cardio, Strength Training, and Supplementation Embarking on a fitness journey can feel overwhelming, but with a structured plan, success is within…
Posted by Dr Sumaiya Petiwala February 23, 2025
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Posted inDigestive Health Healthy Eating Nutrition Education

Unlocking the Secret to Losing Fat: Understanding Digestion and Nutrient Absorption

Losing fat is a common goal, and it involves changes to diet and exercise. Understanding digestion and nutrient absorption is key to effective fat loss. This post by Dr. Sumaiya…
Posted by Dr Sumaiya Petiwala February 23, 2025
What Is the Best Bacteria for Weight Loss? Unraveling the Power of Your Gut Microbiome
Posted inGut Health Nutrition Prebiotics

What Is the Best Bacteria for Weight Loss? Unraveling the Power of Your Gut Microbiome

The Best Gut Bacteria for Weight Loss: A Comprehensive Guide by Dr. Sumaiya NutriCare Clinic Discover how your gut microbiome influences weight loss and learn which bacteria are most beneficial.…
Posted by Dr Sumaiya Petiwala February 19, 2025
Debunking Myths About Saxenda: What a Registered Dietitian Wants You to Know
Posted inDiet Plans Healthy Living Medications

Debunking Myths About Saxenda: What a Registered Dietitian Wants You to Know

Saxenda for Weight Loss: A Comprehensive Guide by Dr. Sumaiya NutriCare Clinic Struggling with weight management? Saxenda (liraglutide) has emerged as a popular option for weight loss, but understanding its…
Posted by Dr Sumaiya Petiwala February 19, 2025

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