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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inNutrition Healthy Living Sleep Health

Life style changes for sleep disturbance

Reset Your Circadian Rhythm: Simple Steps to Better Sleep and Health Struggling with sleep? Feeling sluggish and out of sync? Your circadian rhythm, your body's internal clock, might be off.…
Posted by Dr Sumaiya Petiwala March 16, 2025
closeup photo of white daisy flowers
Posted inAlternative Medicine Digestive Health Herbal Remedies

Chamomile-The Calming Herb

Chamomile: The Calming Herb for Holistic Health Table of ContentsWhat is Chamomile?Active Principles in ChamomileTraditional and Time-Tested Uses of ChamomileSystemic UsesTopical UsesDosage and Method of UseChamomile Tea RecipesEvidence-Based Uses of…
Posted by Dr Sumaiya Petiwala March 8, 2025
Conceptual image featuring motivational cards on health, fitness, and wellness on a white background.
Posted inDiet Plans Fitness Healthy Living

30 Proven Tips to Lose 5 Kgs in a Month for Busy Professionals

Even with a busy job, maintaining a healthy weight can be challenging, especially when juggling a busy career. However, achieving and sustaining weight loss is possible with some practical lifestyle…
Posted by Dr Sumaiya Petiwala February 27, 2025
Effective Nutrition and Lifestyle Tips to Combat Dark Circles and Under-Eye Pigmentation
Posted inBeauty Healthy Living Nutrition

Effective Nutrition and Lifestyle Tips to Combat Dark Circles and Under-Eye Pigmentation

Tired of those stubborn dark circles? Discover how nutrition can be your secret weapon for brighter, healthier skin. This comprehensive guide by Dr. Sumaiya's NutriCare Clinic dives deep into the…
Posted by Dr Sumaiya Petiwala February 23, 2025
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