Healthy Snacks Archives - Dr. Sumaiya NutriCare Clinic

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30 Proven Tips to Lose 5 Kgs in a Month for Busy Professionals

Reviewed by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Doctor and Registered Clinical Dietitian) • Clinical focus: Weight Management, Metabolic Health and Workplace Nutrition • Evidence base: ICMR-NIN, WHO and peer-reviewed…

Dr Sumaiya Petiwala August 14, 2026

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Diabetes Management Food Awareness Healthy Eating

20 Surprising Everyday Foods That Are Secretly High in Sugar

Reviewed by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Doctor and Registered Clinical Dietitian) • Clinical focus: Diabetes Prevention, Liver Health and Metabolic Wellness • Evidence base: ICMR-NIN and ADA aligned.…

Dr Sumaiya Petiwala August 11, 2026