Healthy Living

Flat lay of almonds, dates, and milk for iftar on a wooden board.

Why Ramadan is the best time to go on a prescribed diet

Ramadan Diet Plan: Your Guide to Healthy Fasting and Weight Management Transform your Ramadan experience with a personalized diet plan for improved health and spiritual focus. Why Consider a Ramadan Diet Plan? Ramadan, while primarily a spiritual observance, presents a unique opportunity for physical well-being. Many people associate Ramadan with overindulgence in unhealthy foods, leading […]

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Effective Nutrition and Lifestyle Tips to Combat Dark Circles and Under-Eye Pigmentation

Tired of those stubborn dark circles? Discover how nutrition can be your secret weapon for brighter, healthier skin. This comprehensive guide by Dr. Sumaiya’s NutriCare Clinic dives deep into the nutritional strategies to combat dark circles and under-eye pigmentation, offering practical tips and expert advice. Get ready to unlock a radiant complexion from the inside

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