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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Mastering Digestive Health: A Comprehensive Guide to the Low-FODMAP Diet
Posted inDiet & Nutrition Digestive Health Food Intolerance

Mastering Digestive Health: A Comprehensive Guide to the Low-FODMAP Diet

Relieve IBS Symptoms with the Low-FODMAP Diet: A Comprehensive Guide by Dr. Sumaiya Are you struggling with persistent digestive discomfort, such as bloating, gas, or abdominal pain? If you have…
Posted by Dr Sumaiya Petiwala March 16, 2025
Meal Sequencing: The Ultimate Guide to Better Digestion & Blood Sugar Control
Posted inDiabetes Management Digestive Health Healthy Eating

Meal Sequencing: The Ultimate Guide to Better Digestion & Blood Sugar Control

Welcome to Dr. Sumaiya's NutriCare Clinic's guide on meal sequencing. Discover practical tips for your health journey. Meal Sequencing: The Ultimate Guide to Better Digestion & Blood Sugar Control Table…
Posted by Dr Sumaiya Petiwala March 16, 2025
The Truth About Life Is That Sh*t Happens Every Day – Talk to Us If It Doesn’t
Posted inGut Health

The Truth About Life Is That Sh*t Happens Every Day – Talk to Us If It Doesn’t

At Dr. Sumaiya’s NutriCare, we believe that gut health is the cornerstone of overall wellness. Your digestive system does a lot more than just process food—it impacts immunity, mental health,…
Posted by Dr Sumaiya Petiwala March 9, 2025
How to Measure and Slowdown Aging: Essential Tests and Recommendations
Posted inDiagnostic Tests Healthy Aging Nutrition

How to Measure and Slowdown Aging: Essential Tests and Recommendations

Understanding and measuring the aging process is vital for taking proactive steps toward improving health and longevity. Dr. Sumaiya's NutriCare emphasizes the importance of these measures in developing personalized health…
Posted by Dr Sumaiya Petiwala March 8, 2025
Achieve Your Health Goals with Dr. Sumaiya’s Expert Nutrition Plans
Posted inDiet Plans Healthy Eating Medical Services

Achieve Your Health Goals with Dr. Sumaiya’s Expert Nutrition Plans

Are you looking for personalized guidance to achieve your weight loss, weight gain, or therapeutic dietary goals? With over 16 years of experience, Dr. Sumaiya, a Registered Dietitian and medical…
Posted by Dr Sumaiya Petiwala March 8, 2025
Posted inDietitian Disease Prevention Healthy Eating

Choose quality care: Trust a registered dietitian for reliable and evidence-based nutrition advice

Choosing a Registered Dietitian vs. Quack Dietitians: Ensuring Safe and Effective Nutrition Guidance Table of ContentsWhy Choose a Registered Dietitian (RD)?The Risks of \"Quack Dietitians\"Education and Training of RDsHow RDs…
Posted by Dr Sumaiya Petiwala March 8, 2025
closeup photo of white daisy flowers
Posted inAlternative Medicine Digestive Health Herbal Remedies

Chamomile-The Calming Herb

Chamomile: The Calming Herb for Holistic Health Table of ContentsWhat is Chamomile?Active Principles in ChamomileTraditional and Time-Tested Uses of ChamomileSystemic UsesTopical UsesDosage and Method of UseChamomile Tea RecipesEvidence-Based Uses of…
Posted by Dr Sumaiya Petiwala March 8, 2025
Enhancing the quality of life through personalised health coach Dr Sumaiya
Posted inDiet and Nutrition Healthy Aging Nutrition

Enhancing the quality of life through personalised health coach Dr Sumaiya

Navigating the complexities of aging requires a proactive approach, especially when it comes to nutrition. This comprehensive guide, brought to you by Dr. Sumaiya NutriCare Clinic, explores the vital role…
Posted by Dr Sumaiya Petiwala March 2, 2025
A clear glass jar filled with sugar cubes next to stacked cubes on a white background.
Posted inDiabetes Management Healthy Eating Heart Health

Sugar is the new Alcohol

Hey there, health enthusiasts! Ever wondered about the parallels between sugar and alcohol? Join me as we dive into the surprising connections, drawing insights from recent research and exploring why…
Posted by Dr Sumaiya Petiwala March 2, 2025
A detailed view of oats and pumpkin seeds arranged on a rustic wooden table.
Posted inDiabetes Management Gluten-Free Healthy Eating

Oats flour verses low fat (10%) coconut flour. Which one to choose to add in your regular flour?

Oat Flour vs. Coconut Flour: A Comprehensive Nutritional Comparison Choosing the right flour can significantly impact your health and dietary needs. This comprehensive guide, brought to you by Dr. Sumaiya's…
Posted by Dr Sumaiya Petiwala March 2, 2025

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