Posted inHealthy Eating
Health Benefits Of High Fiber Diet
Eating a diet that is rich/high in fiber has many potential health benefits, including a decreased risk of heart disease, stroke, and type 2 diabetes. Because high-fiber foods may be…
With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.