Dear Friends and our Valued Patients,
We are excited to announce the opening of our speciality diet and nutrition Clinic in Frazer town, Moore road, Bengaluru. Our Clinic is equipped with state-of-the-art facilities and technologies to ensure that we can provide you with a range of services including body composition reports, nutrition assessments, personalized meal planning, and group education sessions.
We also offer support for specific medical conditions such as diabetes, heart disease, and weight management We believe that proper nutrition is an essential foundation for optimal health, and we are dedicated in helping you navigate the often confusing world of food and nutrition.
We look forward to work with you and helping you achieve your best health. We would like to extend a heartfelt thanks to everyone, especially our patients who entrusted us for their health goals and who have supported us on this journey.
We look forward to serving you and being a positive presence in our community.
Frequently Asked Questions
1. What is the most effective dietary strategy to lower high triglycerides?
Triglycerides respond dramatically to eliminating added sugars, refined carbohydrates, and alcohol while increasing soluble fiber and omega-3 fatty acids. Most patients see a 30–50% drop within 6 to 8 weeks.
2. Is dietary cholesterol (like egg yolks) harmful for heart health?
For the majority of people, dietary cholesterol has minimal impact on blood LDL levels compared to saturated fats, trans fats, and refined carbs. Whole eggs provide valuable choline, lutein, and fat-soluble vitamins.
3. How do Indian cooking oils impact cardiovascular risk?
Avoid repeatedly heated seed oils and trans-fat vanaspati. Opt for traditional cold-pressed mustard, sesame, or groundnut oils alongside virgin olive oil and moderate pure A2 ghee for optimal lipid ratios.
About this guide
This guide provides general health information. Your own care depends on your medical history and circumstances. Speak with your treating clinician before changing medicines or treatment.
Read our medical disclaimer
About the author
Dr Sumaiya Petiwala
Dr. Sumaiya Petiwala, RD, BUMS, CDE is a licensed Clinical Physician, Registered Dietitian, and Certified Diabetes Educator with 18+ years of clinical experience and 80,000+ patient transformations. She specializes in evidence-based Medical Nutrition Therapy (MNT), root-cause Type 2 Diabetes reversal, metabolic fat loss, PCOS management, and fatty liver (MASLD) recovery.
More about Dr Sumaiya Petiwala →Looking for a Personalized Clinical Nutrition Protocol?
Managing your health requires addressing your unique metabolic biomarkers, digestive transit, and root causes. Dr. Sumaiya provides individualized medical nutrition therapy tailored to your lifestyle.
Our 3-Step Medical Correction Process:- Comprehensive Blood & Biomarker Audit (HbA1c, Fasting Insulin, Lipid Ratios, Thyroid/Liver)
- Root-Cause Metabolic Mapping & Dietary Assessment
- 100% Customized Indian Meal Protocol with Continuous Weekly Monitoring
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