Calorie Deficit Archives - Dr Sumaiya's NutriCare Clinic | Best Nutritionist And Doctor| Bengaluru | Mumbai

Maximizing the Benefits of Your Weight Loss Package with a Registered Dietitian

Maximize Your Weight Loss Success with a Registered Dietitian: Your Ultimate Guide Embarking on a weight loss journey? Working with a Registered Dietitian (RD) like Dr. Sumaiya can significantly increase

Dr Sumaiya Petiwala March 16, 2025

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Diet Plans Fitness Healthy Living

30 Proven Tips to Lose 5 Kgs in a Month for Busy Professionals

Even with a busy job, maintaining a healthy weight can be challenging, especially when juggling a busy career. However, achieving and sustaining weight loss is possible with some practical lifestyle

Dr Sumaiya Petiwala February 27, 2025

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Exercise Fitness Healthy Lifestyle

A Beginner’s Guide to Nutrition, Cardio, Strength Training, and Supplementation

Kickstart Your Fitness Journey: A Beginner's Guide to Nutrition, Cardio, Strength Training, and Supplementation Embarking on a fitness journey can feel overwhelming, but with a structured plan, success is within

Dr Sumaiya Petiwala February 23, 2025

Close-up of a man in a blue shirt holding his chest and stomach outdoors, indicating discomfort.

Digestive Health Healthy Eating Nutrition Education

Unlocking the Secret to Losing Fat: Understanding Digestion and Nutrient Absorption

Losing fat is a common goal, and it involves changes to diet and exercise. Understanding digestion and nutrient absorption is key to effective fat loss. This post by Dr. Sumaiya

Dr Sumaiya Petiwala February 23, 2025