Added Sugars Archives - Dr Sumaiya's NutriCare Clinic | Best Nutritionist And Doctor| Bengaluru | Mumbai

Decode Your Food Labels: The Power of Whole Food Ingredients

Decoding Food Labels: Your Guide to Making Healthy Choices By Dr. Sumaiya Petiwala, Registered Dietitian Understanding Food Labels: Why It MattersThe Ingredients List: Your Primary FocusDecoding the Ingredients ListPrioritize Whole

Dr Sumaiya Petiwala March 16, 2025

A clear glass jar filled with sugar cubes next to stacked cubes on a white background.

Diabetes Management Healthy Eating Heart Health

Sugar is the new Alcohol

Hey there, health enthusiasts! Ever wondered about the parallels between sugar and alcohol? Join me as we dive into the surprising connections, drawing insights from recent research and exploring why

Dr Sumaiya Petiwala March 2, 2025

Diet Tips Food Labels Healthy Eating

Food Label 101: How to Understand and Use Nutrition Information to Make Healthy Choices

Navigating the world of nutrition can be overwhelming, but understanding food labels is a powerful tool to make informed decisions. As a registered dietitian and doctor, I'm here to guide

Dr Sumaiya Petiwala February 16, 2025