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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inNutrition Healthy Living Sleep Health

Life style changes for sleep disturbance

Reset Your Circadian Rhythm: Simple Steps to Better Sleep and Health Struggling with sleep? Feeling sluggish and out of sync? Your circadian rhythm, your body's internal clock, might be off.…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inNutrition Diet Healthy Eating

Eating for Better Sleep: How certain foods and nutrients can help promote better sleep

Struggling with restless nights? Discover how your diet can dramatically improve your sleep quality. This comprehensive guide, brought to you by Dr. Sumaiya's NutriCare Clinic, explores the powerful connection between…
Posted by Dr Sumaiya Petiwala March 16, 2025
closeup photo of white daisy flowers
Posted inAlternative Medicine Digestive Health Herbal Remedies

Chamomile-The Calming Herb

Chamomile: The Calming Herb for Holistic Health Table of ContentsWhat is Chamomile?Active Principles in ChamomileTraditional and Time-Tested Uses of ChamomileSystemic UsesTopical UsesDosage and Method of UseChamomile Tea RecipesEvidence-Based Uses of…
Posted by Dr Sumaiya Petiwala March 8, 2025
The Surprising Power of Quality Sleep: 11 Science-Backed Benefits
Posted inHealthy Lifestyle Mental Wellness Nutrition

The Surprising Power of Quality Sleep: 11 Science-Backed Benefits

We all know sleep is important, but do you truly understand *how* crucial quality sleep is for your overall health and well-being? Dr. Sumaiya NutriCare Clinic is here to shed…
Posted by Dr Sumaiya Petiwala February 19, 2025

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