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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inMedical Nutrition Therapy Mental Wellness Metabolic Health

Top 10 Nutrient-Rich Foods to Ease Perimenopause Symptoms:

Ten nutrient-rich foods that can support women during the peri-menopausal stage, addressing hormonal shifts, bone health, metabolism, and mood changes: 1. Flaxseeds Benefit: Rich in phytoestrogens (lignans) that may help…
Posted by Dr Sumaiya Petiwala May 16, 2025
Posted inDiet and Exercise Healthy Living Nutrition

Optimum Health Series – 1

Beyond Basic Health: Achieving Your Optimal Wellness with Dr. Sumaiya Are you simply *without* illness, or are you truly thriving? This post explores the crucial difference between basic health and…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiabetes Care Heart Health Liver Health

Why Indians Are More Vulnerable to Heart Attacks, Diabetes, and Fatty Liver Disease

India is facing a significant health crisis, with alarming rates of heart attacks, diabetes, and non-alcoholic fatty liver disease (NAFLD), particularly among younger individuals. This post explores the complex factors…
Posted by Dr Sumaiya Petiwala February 19, 2025

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  • Top 10 Nutrient-Rich Foods to Ease Perimenopause Symptoms:

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