Why Ramadan is the best time to go on prescribed diet by a registered dietitian

Diet Plans, Healthy Eating, Immune Health, Nutrition Tips, Religious Observances, Weight Management

Ramadan is a month of fasting, prayer, and reflection for Muslims worldwide. It’s also a unique opportunity to improve your overall health and wellness. This post will explore how a registered dietitian, like Dr. Sumaiya, can guide you through Ramadan with a prescribed diet, maximizing both your spiritual and physical well-being. Ramadan Diet Plan: Optimize […]

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The Vital Role of Iron in Your Body: Functions and Health

Iron is an essential mineral that plays a crucial role in numerous bodily functions, from carrying oxygen to supporting your immune system. This post, brought to you by Dr. Sumaiya NutriCare Clinic, delves into the multifaceted roles of iron and why maintaining adequate levels is vital for overall health. Table of Contents Formation of Hemoglobin