For Your Inspiration (2)


For Your Inspiration (2)



  1. To eat is a necessity, but to eat intelligently is an art. – La Rochefoucauld

  2. The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. -Thomas Edison

  3. Longer shelf life food makes shorter your life span.

  4. I am on a See Food diet…whenever i see food i eat it.

  5. The Scale Does Not Define Who You Truly Are, You Are More Than A Number On Your Scale. But be mindful of the habits you have.

  6. Choose wisely – Your children are watching you.

  7. Life is not living, but living in health. ~ Martial

  8. Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Health is not something you need to get, it’s something you have already if you don’t disturb it.- Dean Ornish

  9. Eat to live and don’t live to eat.

  10. Don’t skip meals or your body will start accumulating fats at embarrassing areas of your body.

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