Ramadan Archives - Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai

Tailored Nutrition for Ramadan: Dr. Sumaiya’s Expert Tips

Introduction to Dr. Sumaiya’s Nutricare Dr. Sumaiya is a renowned nutrition consultant, dedicated to helping individuals achieve their health goals through personalized dietary strategies. With extensive expertise in the field of nutrition and wellness, she has cultivated a practice that emphasizes the importance of tailored diet plans, particularly during significant periods such as Ramadan. Her […]

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Choosing the Right Fasting Method: Various Forms of Fasting and Their Health Benefits

Ramadan

Fasting has been practiced for centuries for religious, cultural, and health reasons. Today, it\’s gaining popularity as a wellness trend, with various fasting methods offering distinct health benefits. Understanding the different forms of fasting and choosing the right one for your lifestyle and health goals can be pivotal in achieving optimal results. Discover the health

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Ramadan Nutrition: 20 Mistakes to Avoid for a Healthy Fast

Ramadan

We at Dr. Sumaiya\’s NutriCare Clinic have compiled Ramadan Nutrition Tips for Healthy Fasting Let\’s look at these pitfalls and the best ways to avoid them! Common Mistake 1: Overconsumption of \”Rooh Afza\” Why: This concentrated drink is high in harmful sugar, additives, and colorants. Solution: Enjoy it in moderation, maximum twice a week for non obese

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