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Writer's pictureSumaiya Petiwala

Take these Vitamins If you have these Diseases


Nutritional deficiency and Diseases Vitamin A – night-blindness Vitamin B1 – beriberi

Vitamin B2 – ariboflavinosis

Vitamin B3 – pellagra

Vitamin B5 – acne, paresthesia

Vitamin B6 – dandruff-like eruptions, pink eye, epilepsy

Vitamin B7 – growth & neurological disorders in infants

Vitamin B9 – macrocytic anemia, birth defects

Vitamin B12 – macrocytic anemia, memory loss, pernicious anemia, mania, psychosis, paralysis

Vitamin C – scurvy

Vitamin D – rickets, osteomalacia

Vitamin E – red blood cell, destruction, ataxia, retinopathy, peripheral neuropathy, reproductive failure

Essential fatty acids – several bodily processes afflicted, skin ailments.

vitamin K – lack of clotting of blood, lack of tissue renewal

Iron – anemia, arrhythmia Potassium – high BP, arrhythmia, muscle weakness, myalgia, muscle cramps, constipation, respiratory depression, paralysis Calcium – osteoporosis, hypocalcemia, osteopenia Magnesium – deterioration of metabolism & cellular functioning, heart attacks, insulin resistance Sodium – cognitive impairment, headaches, nausea, seizure, coma, electrolyte imbalance Iodine – goitre, cretinism, deterioration of metabolism & cellular functioning

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